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TUnit
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 45.0 lb (20.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 24.3 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 230.0 lb (104.5 kg) 210.0 lb (95.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 25, 2007 230.0 lb (104.5 kg) 10.0 lb (4.5 kg) 4.5 %
Oct 27, 2007 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
Aug 17, 2007 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Aug 16, 2007 205.0 lb (93.2 kg) 15.0 lb (6.8 kg) 7.9 %
Apr 12, 2007 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.1 % Change: 0.9 %
Current: 8.0 % Percent Change: 12.7 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  6.5 % 8.0 % 6.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 25, 2007 8.0 % 0.0 % 0.0 %
Oct 27, 2007 8.0 % 1.0 % 14.3 %
Aug 16, 2007 7.0 % 0.5 % 7.7 %
Apr 12, 2007 6.5 % -0.6 % -8.5 %
Mar 27, 2007 7.1 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 46.0" (116.8 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Apr 12, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Apr 12, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -0.4" (-1.0 cm)
Current: 30.1" (76.5 cm) Percent Change: -1.3 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  30.1" (76.5 cm) 30.1" (76.5 cm) 30.0" (76.2 cm) 0.1" (0.3 cm)  

Date Body Stats: Waist Change % Change
Apr 12, 2007 30.1" (76.5 cm) -0.4" (-1.0 cm) -1.3 %
Mar 27, 2007 30.5" (77.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 25, 2007 6'5.5" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2007 6'5.5" (2.0 m) -1'10.5" (-0.0 m) -1.9 %
Aug 16, 2007 6'7.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2007 6'7.0" (2.0 m) 0'0.5" (0.0 m) 0.6 %
Mar 27, 2007 6'6.5" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 109.0 lb (49.5 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 58.6 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  186.0 lb (84.5 kg) 295.0 lb (134.1 kg) 256.0 lb (116.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 25, 2007 295.0 lb (134.1 kg) 19.0 lb (8.6 kg) 6.9 %
Oct 27, 2007 276.0 lb (125.5 kg) 15.0 lb (6.8 kg) 5.7 %
Aug 17, 2007 261.0 lb (118.6 kg) 63.0 lb (28.6 kg) 31.8 %
May 13, 2007 198.0 lb (90.0 kg) 12.0 lb (5.5 kg) 6.5 %
Apr 12, 2007 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 228.0 lb (103.6 kg)
Current: 515.0 lb (234.1 kg) Percent Change: 79.4 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  337.0 lb (153.2 kg) 515.0 lb (234.1 kg) 422.0 lb (191.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 25, 2007 515.0 lb (234.1 kg) 68.0 lb (30.9 kg) 15.2 %
May 13, 2007 447.0 lb (203.2 kg) 110.0 lb (50.0 kg) 32.6 %
Apr 12, 2007 337.0 lb (153.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2007 337.0 lb (153.2 kg) 50.0 lb (22.7 kg) 17.4 %
Mar 27, 2007 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 321.0 lb (145.9 kg) Change: 158.0 lb (71.8 kg)
Current: 479.0 lb (217.7 kg) Percent Change: 49.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 25, 2007 479.0 lb (217.7 kg) 55.0 lb (25.0 kg) 13.0 %
Oct 27, 2007 424.0 lb (192.7 kg) 86.0 lb (39.1 kg) 25.4 %
Apr 12, 2007 338.0 lb (153.6 kg) 17.0 lb (7.7 kg) 5.3 %
Mar 27, 2007 321.0 lb (145.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 40.0 lb (18.2 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Apr 12, 2007 Jan 8, 2010 May 25, 2007 Goal Has Expired  
  107.0 lb (48.6 kg) 140.0 lb (63.6 kg) 147.0 lb (66.8 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2007 140.0 lb (63.6 kg) -1.0 lb (-0.5 kg) -0.7 %
Oct 27, 2007 141.0 lb (64.1 kg) 27.0 lb (12.3 kg) 23.7 %
May 13, 2007 114.0 lb (51.8 kg) 7.0 lb (3.2 kg) 6.5 %
Apr 12, 2007 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Mar 27, 2007 101.0 lb (45.9 kg) 1.0 lb (0.5 kg) 1.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 52.0 lb (23.6 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 30.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 27, 2007 221.0 lb (100.5 kg) 16.0 lb (7.3 kg) 7.8 %
Aug 17, 2007 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
May 13, 2007 195.0 lb (88.6 kg) 26.0 lb (11.8 kg) 15.4 %
Mar 27, 2007 169.0 lb (76.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 66.0 lb (30.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 57.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 25, 2007 181.0 lb (82.3 kg) -5.0 lb (-2.3 kg) -2.7 %
Oct 27, 2007 186.0 lb (84.5 kg) 55.0 lb (25.0 kg) 42.0 %
Apr 12, 2007 131.0 lb (59.5 kg) 9.0 lb (4.1 kg) 7.4 %
Mar 27, 2007 122.0 lb (55.5 kg) 7.0 lb (3.2 kg) 6.1 %
Sep 23, 2006 115.0 lb (52.3 kg)


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