TTCJoe's Progress

Weight

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Current Progress
Start
Current
158.0Lbs. (71.8kg)
Change: 2.5Lbs. (1.1kg)
160.5Lbs. (73.0kg)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 12, 2013
153.0Lbs. (69.5kg)
Mar 3, 2015
160.5Lbs. (73.0kg)
Apr 17, 2015
168.4Lbs. (76.5kg)
44 Days
7.9Lbs. (3.6kg)
This member must gain 0.18Lbs. (0.08kg) per day to achieve their goal.
This Member must gain 1.26Lbs. (0.57kg) per week to achieve their goal.
This Member must gain 5.39Lbs. (2.45kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 27, 2015 160.5Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2015 160.5Lbs. (73.0kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 23, 2015 160.0Lbs. (72.7kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 22, 2015 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2015 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2015 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2015 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2015 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2015 161.5Lbs. (73.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 10, 2015 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 9, 2015 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2015 161.0Lbs. (73.2kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 6, 2015 162.5Lbs. (73.9kg) 1.5Lbs. (0.7kg) 0.9 %
Feb 4, 2015 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 3, 2015 163.0Lbs. (74.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 2, 2015 164.5Lbs. (74.8kg) 3.0Lbs. (1.4kg) 1.9 %
Jan 31, 2015 161.5Lbs. (73.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 30, 2015 162.5Lbs. (73.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 28, 2015 161.5Lbs. (73.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 27, 2015 162.0Lbs. (73.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 26, 2015 163.5Lbs. (74.3kg) 1.5Lbs. (0.7kg) 0.9 %
Jan 24, 2015 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2015 162.0Lbs. (73.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 22, 2015 162.5Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2015 162.5Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2015 162.5Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 162.5Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2015 162.5Lbs. (73.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 13, 2015 164.0Lbs. (74.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 12, 2015 164.5Lbs. (74.8kg) 3.0Lbs. (1.4kg) 1.9 %
Jan 10, 2015 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2015 161.5Lbs. (73.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 8, 2015 162.5Lbs. (73.9kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 7, 2015 162.0Lbs. (73.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 6, 2015 163.5Lbs. (74.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2015 163.5Lbs. (74.3kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 2, 2015 163.0Lbs. (74.1kg) 2.5Lbs. (1.1kg) 1.6 %
Dec 31, 2014 160.5Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2014 160.5Lbs. (73.0kg) -2.5Lbs. (-1.1kg) -1.5 %
Dec 29, 2014 163.0Lbs. (74.1kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 26, 2014 162.5Lbs. (73.9kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 24, 2014 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Dec 22, 2014 159.0Lbs. (72.3kg) 2.5Lbs. (1.1kg) 1.6 %
Dec 19, 2014 156.5Lbs. (71.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 16, 2014 157.0Lbs. (71.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 15, 2014 157.5Lbs. (71.6kg) 1.5Lbs. (0.7kg) 1.0 %
Dec 12, 2014 156.0Lbs. (70.9kg) -1.5Lbs. (-0.7kg) -1.0 %
Dec 11, 2014 157.5Lbs. (71.6kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 9, 2014 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2014 156.5Lbs. (71.1kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 6, 2014 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 1, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2014 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2014 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
May 15, 2014 152.0Lbs. (69.1kg) -5.5Lbs. (-2.5kg) -3.5 %
Mar 30, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2014 157.5Lbs. (71.6kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 16, 2014 157.0Lbs. (71.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 2, 2014 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 24, 2014 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 16, 2014 158.0Lbs. (71.8kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 9, 2014 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2014 157.5Lbs. (71.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 26, 2014 159.0Lbs. (72.3kg) 1.5Lbs. (0.7kg) 1.0 %
Jan 19, 2014 157.5Lbs. (71.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 12, 2014 159.0Lbs. (72.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 5, 2014 160.5Lbs. (73.0kg) 2.5Lbs. (1.1kg) 1.6 %
Dec 27, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2013 158.0Lbs. (71.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 12, 2013 158.5Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2013 158.5Lbs. (72.0kg) -2.5Lbs. (-1.1kg) -1.6 %
Dec 2, 2013 161.0Lbs. (73.2kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 24, 2013 159.5Lbs. (72.5kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 17, 2013 158.5Lbs. (72.0kg) 4.0Lbs. (1.8kg) 2.6 %
Nov 2, 2013 154.5Lbs. (70.2kg) 1.5Lbs. (0.7kg) 1.0 %
Oct 12, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2013 153.0Lbs. (69.5kg) -2.5Lbs. (-1.1kg) -1.6 %
Aug 21, 2013 155.5Lbs. (70.7kg) 4.5Lbs. (2.0kg) 3.0 %
May 25, 2013 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
May 21, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Apr 23, 2013 156.0Lbs. (70.9kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 20, 2013 154.5Lbs. (70.2kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 12, 2013 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 8, 2013 155.0Lbs. (70.5kg) -1.5Lbs. (-0.7kg) -1.0 %
Apr 6, 2013 156.5Lbs. (71.1kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 5, 2013 155.5Lbs. (70.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 4, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 3, 2013 155.0Lbs. (70.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 2, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 20, 2013 155.0Lbs. (70.5kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 17, 2013 154.5Lbs. (70.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 16, 2013 155.5Lbs. (70.7kg) 11.0Lbs. (5.0kg) 7.6 %
Aug 7, 2012 144.5Lbs. (65.7kg) -5.0Lbs. (-2.3kg) -3.3 %
Jul 6, 2012 149.5Lbs. (68.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Jul 2, 2012 150.5Lbs. (68.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jun 15, 2012 152.5Lbs. (69.3kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 9, 2012 151.5Lbs. (68.9kg) -1.5Lbs. (-0.7kg) -1.0 %
Jun 2, 2012 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 24, 2012 154.0Lbs. (70.0kg) -0.5Lbs. (-0.2kg) -0.3 %
May 23, 2012 154.5Lbs. (70.2kg) -0.5Lbs. (-0.2kg) -0.3 %
May 16, 2012 155.0Lbs. (70.5kg) -1.5Lbs. (-0.7kg) -1.0 %
May 15, 2012 156.5Lbs. (71.1kg) 1.5Lbs. (0.7kg) 1.0 %
May 9, 2012 155.0Lbs. (70.5kg) -1.5Lbs. (-0.7kg) -1.0 %
May 8, 2012 156.5Lbs. (71.1kg) -1.0Lbs. (-0.5kg) -0.6 %
May 7, 2012 157.5Lbs. (71.6kg) 2.5Lbs. (1.1kg) 1.6 %
May 4, 2012 155.0Lbs. (70.5kg) -0.5Lbs. (-0.2kg) -0.3 %
May 3, 2012 155.5Lbs. (70.7kg) -0.5Lbs. (-0.2kg) -0.3 %
May 2, 2012 156.0Lbs. (70.9kg) 0.5Lbs. (0.2kg) 0.3 %
May 1, 2012 155.5Lbs. (70.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 30, 2012 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2012 156.5Lbs. (71.1kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 28, 2012 155.5Lbs. (70.7kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 27, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 26, 2012 156.0Lbs. (70.9kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 25, 2012 155.5Lbs. (70.7kg) -2.5Lbs. (-1.1kg) -1.6 %
Apr 24, 2012 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 23, 2012 159.0Lbs. (72.3kg) 2.5Lbs. (1.1kg) 1.6 %
Apr 22, 2012 156.5Lbs. (71.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2012 156.5Lbs. (71.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 20, 2012 157.0Lbs. (71.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 19, 2012 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2012 158.0Lbs. (71.8kg)
Show Full History (125 Entries)
Bodyfat

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Current Progress
Start
Current
13.5%
Change: 0.5%
14.0%
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 12, 2013
9.5%
Mar 3, 2015
14.0%
Apr 17, 2015
8.0%
44 Days
6.0%
This member must lose 0.14% per day to achieve their goal.
This Member must lose 0.95% per week to achieve their goal.
This Member must lose 4.09% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 30, 2014 14.0% 6.0% 75.0 %
May 15, 2014 8.0% -1.5% -15.8 %
Dec 12, 2013 9.5% 0.0% 0.0 %
Oct 12, 2013 9.5% 0.0% 0.0 %
Aug 27, 2013 9.5% 0.0% 0.0 %
Aug 24, 2013 9.5% -1.0% -9.5 %
May 25, 2013 10.5% -0.5% -4.5 %
May 21, 2013 11.0% 2.0% 22.2 %
Apr 23, 2013 9.0% -2.0% -18.2 %
Apr 20, 2013 11.0% -0.5% -4.3 %
Apr 6, 2013 11.5% -0.5% -4.2 %
Mar 29, 2013 12.0% 0.0% 0.0 %
Mar 16, 2013 12.0% 6.0% 100.0 %
Aug 7, 2012 6.0% -1.5% -20.0 %
Jul 14, 2012 7.5% -0.5% -6.3 %
Jul 13, 2012 8.0% -0.5% -5.9 %
Jul 6, 2012 8.5% -0.5% -5.6 %
Jul 2, 2012 9.0% -0.5% -5.3 %
Jun 15, 2012 9.5% -0.5% -5.0 %
Jun 11, 2012 10.0% -1.0% -9.1 %
May 15, 2012 11.0% -2.0% -15.4 %
May 8, 2012 13.0% 0.5% 4.0 %
May 6, 2012 12.5% 0.0% 0.0 %
Apr 29, 2012 12.5% -0.5% -3.8 %
Apr 25, 2012 13.0% -2.0% -13.3 %
Apr 24, 2012 15.0% 1.5% 11.1 %
Apr 23, 2012 13.5%
Show Full History (27 Entries)
Chest
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
44.0" (111.8cm)
Mar 3, 2015
44.0" (111.8cm)
Apr 19, 2014
45.0" (114.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Apr 19, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.1" (0.3cm)
16.1" (41.0cm)
Percent Change: 0.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 18, 2012
16.0" (40.6cm)
Mar 3, 2015
16.1" (41.0cm)
Apr 18, 2014
16.5" (41.9cm)
Goal Expired
0.4" (0.9cm)
Historical Values
Date Arms Change % Change
Dec 10, 2013 16.1" (41.0cm) 0.1" (0.3cm) 0.8 %
Apr 18, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 0.0" (0.0cm)
30.0" (76.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2012
30.0" (76.2cm)
Mar 3, 2015
30.0" (76.2cm)
Aug 2, 2012
28.0" (71.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Nov 30, 2014 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2013 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2012 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 19, 2012 23.5" (59.7cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 19, 2012 13.5" (34.3cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 30, 2014 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 18, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Apr 5, 2012 5' 6" (1 m 68 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
290.0Lbs. (131.8kg)
Change: -36.9Lbs. (-16.8kg)
253.1Lbs. (115.1kg)
Percent Change: -12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 22, 2014 253.1Lbs. (115.1kg) 2.4Lbs. (1.1kg) 1.0 %
Dec 15, 2014 250.7Lbs. (114.0kg) -15.7Lbs. (-7.1kg) -5.9 %
Dec 8, 2014 266.4Lbs. (121.1kg) -23.6Lbs. (-10.7kg) -8.1 %
Dec 10, 2013 290.0Lbs. (131.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
232.5Lbs. (105.7kg)
Change: 5.4Lbs. (2.4kg)
237.9Lbs. (108.1kg)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 19, 2014 237.9Lbs. (108.1kg) -14.1Lbs. (-6.4kg) -5.6 %
Dec 12, 2014 252.0Lbs. (114.5kg) 19.5Lbs. (8.9kg) 8.4 %
Dec 6, 2014 232.5Lbs. (105.7kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
313.3Lbs. (142.4kg)
Change: 39.5Lbs. (17.9kg)
352.8Lbs. (160.4kg)
Percent Change: 12.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 3, 2015 352.8Lbs. (160.4kg) 26.1Lbs. (11.9kg) 8.0 %
Jan 27, 2015 326.7Lbs. (148.5kg) 13.3Lbs. (6.1kg) 4.3 %
Jan 13, 2015 313.3Lbs. (142.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 24, 2014 118.1Lbs. (53.7kg) 12.6Lbs. (5.7kg) 11.9 %
Dec 16, 2014 105.5Lbs. (48.0kg) -3.8Lbs. (-1.7kg) -3.4 %
Dec 9, 2014 109.3Lbs. (49.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 109.3Lbs. (49.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2015 256.2Lbs. (116.4kg) 4.2Lbs. (1.9kg) 1.6 %
Feb 17, 2015 252.0Lbs. (114.5kg) 52.7Lbs. (24.0kg) 26.5 %
Feb 10, 2015 199.3Lbs. (90.6kg) -9.5Lbs. (-4.3kg) -4.6 %
Jan 21, 2015 208.8Lbs. (94.9kg) 14.4Lbs. (6.5kg) 7.4 %
Jan 6, 2015 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2014 194.4Lbs. (88.4kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 31.7Lbs. (14.4kg)
246.7Lbs. (112.1kg)
Percent Change: 14.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 31, 2014 246.7Lbs. (112.1kg) 31.7Lbs. (14.4kg) 14.7 %
Dec 10, 2013 215.0Lbs. (97.7kg)