• REAL NAME--
  • AGE
    44
  • GENDER
    MALE
  • LOCATIONSAN DIEGO, CA
  • OCCUPATION--
  • GYMCRUNCH CARMEL VALLEY

OVERALL GOAL///GAIN MUSCLE

"I want to be a walking example of what can be accomplished through hard work and dedication. "

Current Body Composition

Current Weight

154.5Lbs.

Current Body Fat

12%
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Lean Body Mass

136.0Lbs.

Body Fat

18.5Lbs.
Weight & Body Fat Goals
Goal Expired

TTCJoe's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
31% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

how do you embed pictures?

Sat Mar 29 10:43:31 MDT 2014
Forum: Post Your Pictures and Introduce Yourself
Replies: 0 | Views: 261

guess i should introduce myself?

Mon Mar 24 19:10:51 MDT 2014
Forum: Over 35 Misc
Replies: 40 | Views: 1,220

Starting a "boot camp"

Mon Mar 24 10:30:51 MDT 2014
Forum: Personal Trainers Section
Replies: 6 | Views: 628
Activity Feed Activity
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