• REAL NAME--
  • AGE
    43
  • GENDER
    MALE
  • LOCATIONSAN DIEGO, CA
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///GAIN MUSCLE

"I want to be a walking example of what can be accomplished through hard work and dedication. "

Current Body Composition

Current Weight

156.5Lbs.

Current Body Fat

14%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

134.6Lbs.

Body Fat

21.9Lbs.
Weight & Body Fat Goals

Expires on Mar 01, 2016 in:

Goal Physique

Skinny Ripped

Main Goal

Gain Muscle

Goal Weight

159.2LBS.

Goal Body Fat

7.5%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

how do you embed pictures?

Sat Mar 29 10:43:31 MDT 2014
Forum: Post Your Pictures
Replies: 0 | Views: 137

guess i should introduce myself?

Mon Mar 24 19:10:51 MDT 2014
Forum: Over 35 Misc
Replies: 40 | Views: 965

Starting a "boot camp"

Mon Mar 24 10:30:51 MDT 2014
Forum: For Personal Trainers
Replies: 6 | Views: 446
Latest Blog Entries

TTCJoe has not created any blog entries.

Activity Feed Activity
Loading...