• REAL NAME--
  • AGE
    44
  • GENDER
    MALE
  • LOCATIONSAN DIEGO
  • OCCUPATION--
  • GYMCRUNCH CARMEL VALLEY

OVERALL GOAL///GAIN MUSCLE

"I want to be a walking example of what can be accomplished through hard work and dedication. "

Current Body Composition

Current Weight

156.5Lbs.

Current Body Fat

12%
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Lean Body Mass

137.7Lbs.

Body Fat

18.8Lbs.
Weight & Body Fat Goals
No Goal Set

TTCJoe has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

how do you embed pictures?

Sat Mar 29 10:43:31 MDT 2014
Forum: Post Your Pictures and Introduce Yourself
Replies: 0 | Views: 255

guess i should introduce myself?

Mon Mar 24 19:10:51 MDT 2014
Forum: Over 35 Misc
Replies: 40 | Views: 1,202

Starting a "boot camp"

Mon Mar 24 10:30:51 MDT 2014
Forum: Personal Trainers Section
Replies: 6 | Views: 622
Activity Feed Activity
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