Discounts & Deals - Sign Up!
real name
age
41
gender
Male
location
San Diego, CA, US
gym
The Training Club
occupation
Gym Owner - Personal Trainer
Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
Feb 28, 2013
CURRENT
Aug 3, 2012
136.2 Lbs.
LEAN BODY MASS
16.8 Lbs.
BODY FAT
CURRENT WEIGHT
153
Lbs.
May 21, 2013
CURRENT BODY FAT
11
%
May 21, 2013
PROGRESS HISTORY
Lbs.
2012-04-05,2012-04-19,2012-04-20,2012-04-21,2012-04-22,2012-04-23,2012-04-24,2012-04-25,2012-04-26,2012-04-27,2012-04-28,2012-04-29,2012-04-30,2012-05-01,2012-05-02,2012-05-03,2012-05-04,2012-05-07,2012-05-08,2012-05-09,2012-05-15,2012-05-16,2012-05-23,2012-05-24,2012-06-02,2012-06-09,2012-06-15,2012-07-02,2012-07-06,2012-08-07,2013-03-16,2013-03-17,2013-03-20,2013-03-29,2013-04-02,2013-04-03,2013-04-04,2013-04-05,2013-04-06,2013-04-08,2013-04-12,2013-04-20,2013-04-23,2013-05-15,2013-05-21
158,158,157,156.5,156.5,159,158,155.5,156,155,155.5,156.5,156.5,155.5,156,155.5,155,157.5,156.5,155,156.5,155,154.5,154,153,151.5,152.5,150.5,149.5,144.5,155.5,154.5,155,157,157,155,156,155.5,156.5,155,153,154.5,156,153,153
Mar 10, 2014
155 Lbs.
%
2012-04-23,2012-04-24,2012-04-25,2012-04-29,2012-05-06,2012-05-08,2012-05-15,2012-06-11,2012-06-15,2012-07-02,2012-07-06,2012-07-13,2012-07-14,2012-08-07,2013-03-16,2013-03-29,2013-04-06,2013-04-20,2013-04-23,2013-05-21
13.5,15,13,12.5,12.5,13,11,10,9.5,9,8.5,8,7.5,6,12,12,11.5,11,9,11
Mar 10, 2014
6 %
Lbs.
2012-04-05,2012-04-19,2012-04-20,2012-04-21,2012-04-22,2012-04-23,2012-04-24,2012-04-25,2012-04-26,2012-04-27,2012-04-28,2012-04-29,2012-04-30,2012-05-01,2012-05-02,2012-05-03,2012-05-04,2012-05-07,2012-05-08,2012-05-09,2012-05-15,2012-05-16,2012-05-23,2012-05-24,2012-06-02,2012-06-09,2012-06-15,2012-07-02,2012-07-06,2012-08-07,2013-03-16,2013-03-17,2013-03-20,2013-03-29,2013-04-02,2013-04-03,2013-04-04,2013-04-05,2013-04-06,2013-04-08,2013-04-12,2013-04-20,2013-04-23,2013-05-15,2013-05-21
146.1,146.1,145.2,144.8,144.8,147.1,146.1,143.8,144.3,143.4,143.8,144.8,144.8,143.8,144.3,143.8,143.4,145.7,144.8,143.4,144.8,143.4,142.9,142.4,141.5,140.1,141.1,139.2,138.3,135.8,136.8,136,136.4,138.2,138.2,136.4,137.3,136.8,138.5,137.2,135.4,137.5,142,139.2,136.2
Programs
My Workout Philosophy View My Full Workout Program
TTCJoe has not added any program information.
My Nutrition Program View My Full Nutrition Program
TTCJoe has not added any program information.
My Supplement Program View My Full Supplement Program
TTCJoe has not added any program information.
My Motivation Program View My Full Motivation Program
TTCJoe has not added any program information.
TTCJoe updated his weight from 154.5 Lbs. to 156 Lbs., a 1.5 Lb. gain in 3 days.
Apr 23, 2013 | LikeTTCJoe added a new photo to his photo gallery.
davidbrogdon1 and mgibler like this.
TTCJoe updated his weight from 153 Lbs. to 154.5 Lbs., a 1.5 Lb. gain in 8 days.
Apr 20, 2013 | LikeTTCJoe updated his body fat from 11.5% to 11%, a loss of 0.5% in 14 days.
Apr 20, 2013 | Like
c411807 likes this.
Visitor Comments
classiccristal
No worries, thanks for accepting my friend request! I definitely enjoy following other people that can motivate me like yourself. Have a great weekend!
Classic Cristal
Mar 23, 2013 3:05pm
RobBaxter
Hey man! Thx for accepting my friend request. I look forward to seeing your progress and hear what you have to say on your approach to health/fitness/bodybuilding. I must say, those with a background in the fitness biz always provide a unique perspective and interesting tips on how to take things to the next level! Your transformation is awesome! Keep it up and take care!
Mar 18, 2013 3:39pm
MrDundadda
No problem man just trying to surround myself with motivated people who are working for results.
Mar 14, 2013 8:06pm
Beastmode9
Thank you for accepting it. You are awesome!!!! Keep up the hard work!!! Nothing but respect!!!
Feb 28, 2013 1:12pm
agutman
Hey man no problem. I saw your feature and had to add you as an inspiration you are awesome! keep it up I hope to look have as good when I am your age.
Feb 27, 2013 9:55pm
stachedwalker
sweet! It's probably worse than a contest. In a contest the judges and the audience are 20+ feet away. In a photoshoot the camera's barely 10 feet from ya. :) Looking forward to the pics.
Jul 27, 2012 9:01pm
stachedwalker
from the photo captions it sounds like you've decided on some competition. What is it?
Jul 26, 2012 11:20pm
stachedwalker
kinda like Oregon and the exploding whale. :) Look that one up. :D
Jul 10, 2012 8:45am
stachedwalker
looking pretty darn outstanding :) I was in San Diego on Thursday and a friend showed me your 4th of July fireworks display :) You guys are QUICK down there!
Jul 10, 2012 8:26am
TTCJoe updated his body fat from 9% to 11%, a gain of 2% in 28 days.