TT22 
"I want to be 195 at sub-10% b/f before march."
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| Abyss [ BodySpace ] |
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My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.
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| Eightpak [ BodySpace ] |
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Prepare for victory in the Spokesmodel finals in LA!!!
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| ExtremistPullup [ BodySpace ] |
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Increase mass in my legs.
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| HerveDuchemin [ BodySpace ] |
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To stay as LEAN as possible year round!
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| Nathan1 [ BodySpace ] |
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Short term: 6'1 220 @ 13-15%
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| admin [ BodySpace ] |
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I want to gain 10 pounds of muscle and get in better cardiovascular shape.
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