Last Visit: Sep 17, 2008 7:32pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 5, 2008 8:58pm Last Blog Post: Yesterday, 3:16pm
"My goal for August & September is to drop 10 lbs of bodyfat and gain 5 lbs of muscle, which would put me at a solid 235 lbs."
Personal Info And Background:
Real Name:
Tracy
Sex:
Male
Age:
40
Location:
Washington, District Of Columbia, United States
Occupation:
Web Designer
Personal Website:
Gym:
Golds Gym & Thomas Circle Sports Club
Gym Location:
Washington, DC
When I Started:
Sep, 2007
How I Started:
I wanted to get in top shape for my 40th birthday/year. I had been quite inactive for several years due to back problems (2 ruptured discs/back surgery in 2003; re-protrusion of rupture in 2005) & a brief bout w/cancer in 2005. I realized that if you don't use it, you loose it, and my fears of straining or injuring my back were blocking my progress.
Why I Love It:
Working out keeps me mentally, physically, and emotionally fit & stable. My back is much stronger & less painful when I'm working out regularly. Plus I must admit I love the pump after a good workout, and love it when my pecs & biceps pop out of my shirt.
How I Stay Motivated:
I need goals with specific dates/events to keep me motivated (i.e: looking good for a specific beach trip, birthday, or other event).
BB Accomplishments:
Forum Signature:
Last Updated: Aug 5, 2008 8:50pm
Progress Pictures
This member has not uploaded any progress pictures yet.
