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Membership Info

Member Since: May 5, 2007
BodyBlog Started: May 7, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 245

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : TSASA175 10

Activity

Last Visit: Sep 4, 2008 5:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 4, 2008 5:44am
Last Blog Post: May 6, 2007 9:36pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 4

Stalking (?) : 0


TSASA175 "Been off the routine for about 3 or 4 months now...lost about 10 pounds of muscle...need to get back into hittin it hard and get it all back and then some"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	25
Location:	Fredericksburg, Virginia, United States
Occupation:	Criminal Justice
Personal Website:
Gym:	Sport & Health
Gym Location:	Fredericksburg, VA.
When I Started:	Feb, 2007
How I Started:	In college with friends
Why I Love It:	Personal satisfaction Sense of accomplishment
How I Stay Motivated:	Making gains in strength and appearance Reactions of people who can see a difference
BB Accomplishments:
Forum Signature:
Last Updated: Mar 25, 2008 7:57am

Progress Pictures
Feb 12, 2007	May 7, 2007


View All 4 Progress Pictures »
Last Updated: Dec 19, 2007 7:08am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	151 lb (68.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 4, 2008 5:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 4, 2008 5:24am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Been off the routine for about 3 or 4 months now...lost about 10 pounds of muscle...need to get back into hittin it hard and get it all back and then some
Goal (Long):	Gain 10 punds of muscle in two months while maintaining relatively low body fat percentage
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 28, 2008 7:01am

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 28, 2008 7:01am

Videos of TSASA175
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2008 7:01am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 28, 2008 7:01am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 6, 2007 9:36pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View TSASA175's BodyBlog

Current Supplements:
	Chipotle Chicken Burrito Started: Jan 01, 2006 Reason: Everything a hardgainer needs.
	Nature's Best Isopure, 8.8 Lbs., Vanilla Started: Feb 01, 2007 Reason: Best tasting protein of all the ones I've tried.
	Precision Engineered Creatine Monohydrate Started: May 01, 2007 Reason:
Last Updated: Jul 13, 2007 12:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 30, 2008 10:38am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (4)

Shane_h85	Aaronz	Jenflower2
5.0 Ben

Last Updated: Dec 19, 2007 10:22am

Visitor Comments (4)
[ Leave TSASA175 a Comment ]
	Aaronz [ View Profile ] Dec 19, 2007 9:37pm Just got home from my workout. 2nd day down!!!!
	Aaronz [ View Profile ] May 15, 2007 9:12am Dude, freaking awesome workout last night. Get your head right for tonight. We are going to blow out are arms.
	Aaronz [ View Profile ] May 13, 2007 8:59pm Good job being late today. HA HA
	Aaronz [ View Profile ] May 8, 2007 9:58pm Dude, there is a big difference between the three months. Keep eating and hitting the gym hard.

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