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real name
daniel bryan curry
age
38
gender
Male
location
Orlando, FL, US
gym
occupation
self employed
Overall Goal
///
other
continuing hitting the gym 3-5 days a week,im obsessed with working out and the gym environment i love it.weightlifting especially is a huge pleasure i truly enjoy,along with some cardio.
Progress & Goals
BEFORE
CURRENT
210.2 Lbs.
LEAN BODY MASS
8.8 Lbs.
BODY FAT
CURRENT WEIGHT
219
Lbs.
Jan 30, 2012
CURRENT BODY FAT
4
%
Nov 16, 2009
PROGRESS HISTORY
Lbs.
2009-11-16,2010-06-16,2011-07-10,2011-07-29,2011-08-01,2011-08-27,2011-10-17,2011-10-27,2011-11-09,2011-11-12,2012-01-14,2012-01-18,2012-01-30
263,257,249,246.5,245.6,239.2,235,233,231,228,226,224,219
%
2009-11-16
4
Lbs.
2009-11-16,2010-06-16,2011-07-10,2011-07-29,2011-08-01,2011-08-27,2011-10-17,2011-10-27,2011-11-09,2011-11-12,2012-01-14,2012-01-18,2012-01-30
252.5,246.7,239,236.6,235.8,229.6,225.6,223.7,221.8,218.9,217,215,210.2
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
hitting the gym 3-5 days a week,hitting the weights,cardio, some basketball.different days i work on different bodyparts,i work on abs everyday never missed.i like working out in the morning thats my preference.
My Nutrition Program View My Full Nutrition Program
TRUGUY has not added any program information.
My Supplement Program View My Full Supplement Program
TRUGUY has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
im determined
Visitor Comments
Katielynn
HEY! Please vote for me in the bodybuilding.com spokesmodel search!!! http://bit.ly/sryND2 Helping someone out brings good karma!! ;)
Nov 9, 2011 6:20am
helenawf
Hi Daniel! Seems like you are making great gains on your transformation project! Please show me some love.Click on my website link on my page and find my pic (helenawf). Click on my pic and Click VOTE. Vote once every day this month! HUGS! Wendy
Nov 3, 2011 1:23pm
dungeonmistress
Aww thanks so much - you're very sweet (and have good taste lol jk)...
I see you're flying tats yourself - nice!
Apr 11, 2011 10:51pm
diane1636
Thank you for the compliment. I love lifting weights. It seems as though you do to.
Apr 10, 2011 10:25pm
Carla Hampshire
Thank you my friend. It was very kind of you to rate and leave nice comments on so many of my pictures!
Apr 1, 2011 7:35pm
DeborahAnn
Awww thank you :) I agree 'weightlifting is a huge pleasure' for me too!
Jan 26, 2011 8:09am
KRISSY CHIN
Thank you sooo much!!!!!
Have a great day! Please check out my latest blog/pics:
http://www.gasparinutrition.com/TeamGaspari/ViewAthleteBlog.aspx?id=61&postid=3597
Thanks!
Krissyxo
Jan 18, 2011 10:28am
ceca
Happy Holidays
May GOD bless you with all the happiness and success,
Love, Peace and Joy came down on earth on Christmas day to make you happy and cheerful
... and may the New Year begin on a prosperous note!
.. Ceca
Dec 24, 2010 3:44pm
ceca
Happy Holidays
May GOD bless you with all the happiness and success,
Love, Peace and Joy came down on earth on Christmas day to make you happy and cheerful
... and may the New Year begin on a prosperous note!
.. Ceca
Dec 24, 2010 3:42pm
TRUGUY is now friends with thgirlnxtdr.