TRO17's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

200.0Lbs. (90.9kg)
Change: 7.0Lbs. (3.2kg)

207.0Lbs. (94.1kg)
Percent Change: 3.5 %

Goal Tracking

Mar 6, 2013
207.0Lbs. (94.1kg)

May 23, 2013
207.0Lbs. (94.1kg)

Aug 20, 2013
194.4Lbs. (88.4kg)

89 Days
12.6Lbs. (5.7kg)

This member must lose 0.14Lbs. (0.06kg) per day to achieve their goal.

This Member must lose 0.99Lbs. (0.45kg) per week to achieve their goal.

This Member must lose 4.25Lbs. (1.93kg) per month to achieve their goal.

Historical Values

Date	Weight	Change	% Change

Mar 6, 2013	207.0Lbs. (94.1kg)	0.0Lbs. (0.0kg)	0.0 %
Mar 5, 2013	207.0Lbs. (94.1kg)	-3.0Lbs. (-1.4kg)	-1.4 %
May 17, 2012	210.0Lbs. (95.5kg)	10.0Lbs. (4.5kg)	5.0 %
Jan 25, 2012	200.0Lbs. (90.9kg)

Bodyfat

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Current Progress

23.0%
Change: -3.0%

20.0%
Percent Change: -13.0 %

Goal Tracking

Mar 6, 2013
20.0%

May 23, 2013
20.0%

Aug 20, 2013
11.0%

89 Days
9.0%

This member must lose 0.10% per day to achieve their goal.

This Member must lose 0.71% per week to achieve their goal.

This Member must lose 3.03% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Mar 6, 2013	20.0%	0.0%	0.0 %
Mar 5, 2013	20.0%	-4.0%	-16.7 %
May 17, 2012	24.0%	1.0%	4.3 %
Jan 25, 2012	23.0%

Chest

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Current Progress

44.0" (111.8cm)
Change: 0.0" (0.0cm)

44.0" (111.8cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

May 17, 2012	44.0" (111.8cm)	0.0" (0.0cm)	0.0 %
Jan 25, 2012	44.0" (111.8cm)

Arms

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Current Progress

13.5" (34.3cm)
Change: 2.5" (6.4cm)

16.0" (40.6cm)
Percent Change: 18.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

May 17, 2012	16.0" (40.6cm)	2.5" (6.4cm)	18.5 %
Jan 25, 2012	13.5" (34.3cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Jan 25, 2012	33.0" (83.8cm)

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Jan 25, 2012	33.0" (83.8cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Mar 5, 2013	6' 0" (1 m 83 cm)	' " (0 m 0 cm)	-0.7 %
May 17, 2012	6' 0.5" (1 m 84 cm)	' " (0 m 0 cm)	0.0 %
Jan 25, 2012	6' 0.5" (1 m 84 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change