Last Visit: Today, 1:04pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 5, 2008 3:41am Last Profile Update: Jul 26, 2008 2:32am Last Blog Post: Jan 1, 2008 12:11am
My sister is a personal trainer and 3 times mis fitness Macedonia, and Balcan champion for 2004
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I'm HAPPY, HEALTY and I have FUN,while I'm enjoing in one of the best things that ever happened to me,in BODYBUILDING
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MENS SANA IN CORPORE SANO
Last Updated: Sep 8, 2006 2:25am
Progress Pictures
Jan 1, 2008
Jul 26, 2008
This was taken 1 hour after midnight on new years eve. Exactly on midnight ,while a lot of people were partying and drinking, I was in the gym,worming up for my first workout in 2008.
Losing body fat, and gaining muscle at the same time. My arms are bigger the before, and I'm losing fat. I fell for real that I'm on the right track this time. 2-3 time cardio a week (running first thing in the morning ) on days when I don't lift weights, and 2-3 times a week in the gym.
