Member Since: Feb 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 3,071
Forum Posts: 206 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 6, 2009 7:32amLast Forum Post : Dec 3, 2008 9:58pmLast Photo Upload : Jan 5, 2008 3:41amLast Profile Update: Jul 26, 2008 2:32amLast Blog Post : Jan 1, 2008 12:11am
TRIBESTAN
Overall Goal: TRIBESTAN has not set an Overall Goal
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Real Name:
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Age: 35
Location: Columbus Ohio
Occupation: BUG KILLER
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1993
How I Started: I was curios
Why I Love It: I just LOVE this sport.
How I Stay Motivated: My sister is a personal trainer and 3 times mis fitness Macedonia, and Balcan champion for 2004
BB Accomplishments: I'm HAPPY, HEALTY and I have FUN,while I'm enjoing in one of the best things that ever happened to me,in BODYBUILDING
Forum Signature: MENS SANA IN CORPORE SANO
Jan 1, 2008
Jul 26, 2008
This was taken 1 hour after midnight on new years eve. Exactly on midnight ,while a lot of people were partying and drinking, I was in the gym,worming up for my first workout in 2008.
Losing body fat, and gaining muscle at the same time. My arms are bigger the before, and I'm losing fat. I fell for real that I'm on the right track this time. 2-3 time cardio a week (running first thing in the morning ) on days when I don't lift weights, and 2-3 times a week in the gym.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 1, 2008 12:11am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review: I would rate it 11 if there was option for such a rating, and my wife wanna rate it 12.
Overall Rating: 10/10
Taste Rating: N/A
Review: Deo, Optimo, Maximo, Gaspari Nutrition
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 206 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 6, 2009 7:30am
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[ Leave TRIBESTAN a Comment
tatichamp [ View Profile ] Feb 17, 2008 3:04pm
http://www.bodybuilding.com/fu n/transf143.htm
tatichamp [ View Profile ] Feb 16, 2008 1:12pm
Mersi mnogo taka mi beshe priyatno kato prochetox syobshtenieto na Bulgarski.Yspex ti geliya mngo i shte se chyvame
user5390530-54380- [ View Profile ] Mar 7, 2007 6:43pm
Don't worry bud, you'll be back in great shape in no time. Summer's just around the corner!
nitrico2 [ View Profile ] Oct 24, 2006 7:34pm
How does tribulus work for you?
Chizzad [ View Profile ] Oct 23, 2006 3:08pm
Nice and tight buddy. Keep pounding!
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