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Ciao 2007 Tribestan
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Membership Info
Member Since: Feb 3, 2006
BodyBlog Started: Jan 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 2,589
Forum Posts: 199
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 1:04pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jan 5, 2008 3:41am
Last Profile Update: Jul 26, 2008 2:32am
Last Blog Post: Jan 1, 2008 12:11am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 6
Stalking (?) : 1
TRIBESTAN

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:
Age: 34
Location: Columbus Ohio
Occupation: BUG KILLER
Personal Website:
Gym: Life Style Fitness
Gym Location: Columbus OH
When I Started: May, 1993
How I Started: I was curios
Why I Love It: I just LOVE this sport.
How I Stay Motivated: My sister is a personal trainer and 3 times mis fitness Macedonia, and Balcan champion for 2004
BB Accomplishments: I'm HAPPY, HEALTY and I have FUN,while I'm enjoing in one of the best things that ever happened to me,in BODYBUILDING
Forum Signature: MENS SANA IN CORPORE SANO
Last Updated: Sep 8, 2006 2:25am

Progress Pictures
Jan 1, 2008 Jul 26, 2008
Biceps Biceps - 183 lbs
This was taken 1 hour after midnight on new years eve. Exactly on midnight ,while a lot of people were partying and drinking, I was in the gym,worming up for my first workout in 2008.  Losing body fat, and gaining muscle at the same time. My arms are bigger the before, and I'm losing fat. I fell for real that I'm on the right track this time. 2-3 time cardio a week (running first thing in the morning ) on days when I don't lift weights, and 2-3 times a week in the gym.
Last Updated: Jul 26, 2008 2:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 1, 2008 1:03am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2008 1:03am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 1, 2008 1:03am

BodyAnswers
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Contest History:
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Last Updated: Jan 1, 2008 1:03am

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Last Updated: Jan 1, 2008 1:03am

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Last Updated: Jan 1, 2008 1:03am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 1, 2008 12:11am

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Last Updated: Mar 18, 2008 10:16pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 199 View All Posts
Posts Per Day: 0.19
Last Activity: Today, 1:04pm
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Friends (7)
Madmuscle
44 old! 215 Lbs /
 

noone25621365
5/03/2007
 

LeighR
 

cass_stud
 

latino-alex
 

Nico Stallone
vegas
 

thisharddgainer
Before pic of upper back - 185lbs
 

Last Updated: Mar 18, 2008 2:50am

Visitor Comments (5)
[ Leave TRIBESTAN a Comment ]
tatichamp [ View Profile ]
Feb 17, 2008 3:04pm
http://www.bodybuilding.com/fu n/transf143.htm
tatichamp [ View Profile ]
Feb 16, 2008 1:12pm
Mersi mnogo taka mi beshe priyatno kato prochetox syobshtenieto na Bulgarski.Yspex ti geliya mngo i shte se chyvame
Upload your profile picture! user5390530-54380- [ View Profile ]
Mar 7, 2007 6:43pm
Don't worry bud, you'll be back in great shape in no time. Summer's just around the corner!
Upload your profile picture! nitrico2 [ View Profile ]
Oct 24, 2006 7:34pm
How does tribulus work for you?
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 3:08pm
Nice and tight buddy. Keep pounding!
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