TPrisco 
"To open a Kickboxing school and gym of my own."
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TPrisco has answered 57 of 67 Questions.
What is the best type of protein for you?
Why is this type of protein best?
I use a blended formula during non-workout time, because I noticed better Protein absorbsion.
Which type do you think is best and why?
Blended befre workouts, Whey 30min after. Whey breaks down quick, sometimes too quick. It is best after a workout.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Optimum Nutrition Nitro core.
What is your favorite shoulder building exercise?
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Click on any category row to view questions and TPrisco's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
6 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
2 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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