Bodybuilding.com - TPower81's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

TPower81

"200lbs 7% bf."

View TPower81's:
	Profile
	BodyBlog (42)
	Photos (18)
	Progress & Goals
	Workout Tracker (26)
	BodyGroups NEW!!

Contact TPower81:
Send Email
Send Private Message
	Report TPower81
	Leave Comment

TPower81's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 7, 2005	May 14, 2009

View All 27 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	12.0 lb (5.5 kg)
	Current:	197.0 lb (89.5 kg)	Percent Change:	6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 25, 2009	197.0 lb (89.5 kg)	3.0 lb (1.4 kg)	1.5 %
May 14, 2009	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 17, 2009	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2009	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 12, 2009	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %

Feb 9, 2009	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 26, 2009	197.0 lb (89.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 23, 2009	199.0 lb (90.5 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 7, 2009	198.5 lb (90.2 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Jan 6, 2009	201.0 lb (91.4 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Dec 17, 2008	205.0 lb (93.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 21, 2008	206.0 lb (93.6 kg)	4.0 lb (1.8 kg)	2.0 %
Nov 14, 2008	202.0 lb (91.8 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 4, 2008	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 28, 2008	198.0 lb (90.0 kg)	3.5 lb (1.6 kg)	1.8 %
Oct 2, 2008	194.5 lb (88.4 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 29, 2008	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Sep 24, 2008	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 22, 2008	196.0 lb (89.1 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Sep 18, 2008	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 16, 2008	198.0 lb (90.0 kg)	4.0 lb (1.8 kg)	2.1 %
Sep 10, 2008	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Sep 8, 2008	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 3, 2008	196.0 lb (89.1 kg)	5.0 lb (2.3 kg)	2.6 %
Aug 27, 2008	191.0 lb (86.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 21, 2008	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 15, 2008	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 12, 2008	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Aug 9, 2008	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 7, 2008	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 4, 2008	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Jul 29, 2008	190.0 lb (86.4 kg)	3.0 lb (1.4 kg)	1.6 %
Jul 22, 2008	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 21, 2008	188.0 lb (85.5 kg)	5.0 lb (2.3 kg)	2.7 %
Jun 26, 2008	183.0 lb (83.2 kg)	4.0 lb (1.8 kg)	2.2 %
Jun 16, 2008	179.0 lb (81.4 kg)	-2.0 lb (-0.9 kg)	-1.1 %
May 30, 2008	181.0 lb (82.3 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 12, 2008	184.0 lb (83.6 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 1, 2008	187.0 lb (85.0 kg)	2.0 lb (0.9 kg)	1.1 %
Apr 24, 2008	185.0 lb (84.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 20, 2008	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 17, 2008	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 7, 2008	188.0 lb (85.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Mar 24, 2008	191.0 lb (86.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 11, 2008	192.0 lb (87.3 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Mar 5, 2008	196.0 lb (89.1 kg)	4.0 lb (1.8 kg)	2.1 %
Feb 3, 2008	192.0 lb (87.3 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 29, 2008	191.0 lb (86.8 kg)	3.0 lb (1.4 kg)	1.6 %
Dec 18, 2007	188.0 lb (85.5 kg)	3.0 lb (1.4 kg)	1.6 %
Sep 25, 2007	185.0 lb (84.1 kg)

Show Full History (50 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	15.0 %	Change:	-5.0 %
	Current:	10.0 %	Percent Change:	-33.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 26, 2008	10.0 %	-1.0 %	-9.1 %
Apr 20, 2008	11.0 %	0.0 %	0.0 %
Apr 17, 2008	11.0 %	-5.0 %	-31.3 %
Mar 5, 2008	16.0 %	1.0 %	6.7 %
Jan 29, 2008	15.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	1.0" (2.5 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 9, 2008	40.0" (101.6 cm)	-0.3" (-0.6 cm)	-0.6 %
May 12, 2008	40.3" (102.2 cm)	-0.3" (-0.6 cm)	-0.6 %
Apr 20, 2008	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Mar 5, 2008	40.0" (101.6 cm)	0.5" (1.3 cm)	1.3 %
Jan 29, 2008	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %

Show Full History (6 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.6" (34.5 cm)	Change:	1.7" (4.2 cm)
	Current:	15.3" (38.7 cm)	Percent Change:	12.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 9, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
May 12, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 5, 2008	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
Jan 29, 2008	14.5" (36.8 cm)	0.9" (2.3 cm)	6.6 %

Show Full History (6 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	1.0" (2.5 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 9, 2008	41.0" (104.1 cm)	1.3" (3.2 cm)	3.1 %
May 12, 2008	39.8" (101.0 cm)	-1.3" (-3.2 cm)	-3.0 %
Apr 20, 2008	41.0" (104.1 cm)	-1.0" (-2.5 cm)	-2.4 %
Mar 5, 2008	42.0" (106.7 cm)	2.0" (5.1 cm)	5.0 %
Jan 29, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.5" (82.6 cm)	Change:	0.5" (1.3 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 9, 2008	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
May 12, 2008	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Mar 5, 2008	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Jan 29, 2008	33.5" (85.1 cm)	1.0" (2.5 cm)	3.1 %

Show Full History (6 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	-0.3" (-0.6 cm)
	Current:	24.8" (62.9 cm)	Percent Change:	-1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Aug 9, 2008	24.8" (62.9 cm)	0.5" (1.3 cm)	2.1 %
May 12, 2008	24.3" (61.6 cm)	-0.5" (-1.3 cm)	-2.0 %
Apr 20, 2008	24.8" (62.9 cm)	-0.3" (-0.6 cm)	-1.0 %
Mar 5, 2008	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2008	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.3" (0.6 cm)
	Current:	15.8" (40.0 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 9, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
May 12, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	15.8" (40.0 cm)	-0.8" (-1.9 cm)	-4.5 %
Mar 5, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Jan 29, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %

Show Full History (6 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	-1.0" (-2.5 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	-8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 9, 2008	11.0" (27.9 cm)	-0.5" (-1.3 cm)	-4.3 %
May 12, 2008	11.5" (29.2 cm)	0.5" (1.3 cm)	4.5 %
Apr 20, 2008	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %
Mar 5, 2008	10.5" (26.7 cm)	0.3" (0.6 cm)	2.4 %
Jan 29, 2008	10.3" (26.0 cm)	-1.8" (-4.4 cm)	-14.6 %

Show Full History (6 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	47.0" (119.4 cm)	Change:	0.3" (0.6 cm)
	Current:	47.3" (120.0 cm)	Percent Change:	0.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Aug 9, 2008	47.3" (120.0 cm)	0.5" (1.3 cm)	1.1 %
May 12, 2008	46.8" (118.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	46.8" (118.7 cm)	-1.3" (-3.2 cm)	-2.6 %
Mar 5, 2008	48.0" (121.9 cm)	1.0" (2.5 cm)	2.1 %
Jan 29, 2008	47.0" (119.4 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	14.3" (36.2 cm)	Change:	0.8" (1.9 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	5.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Aug 9, 2008	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
May 12, 2008	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Apr 20, 2008	14.3" (36.2 cm)	-0.5" (-1.3 cm)	-3.4 %
Mar 5, 2008	14.8" (37.5 cm)	0.3" (0.6 cm)	1.7 %
Jan 29, 2008	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %

Show Full History (6 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 9, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 5, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 3, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 29, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (7 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	292.0 lb (132.7 kg)	Change:	28.0 lb (12.7 kg)
	Current:	320.0 lb (145.5 kg)	Percent Change:	9.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 11, 2008	320.0 lb (145.5 kg)	12.0 lb (5.5 kg)	3.9 %
Aug 4, 2008	308.0 lb (140.0 kg)	11.0 lb (5.0 kg)	3.7 %
Jul 28, 2008	297.0 lb (135.0 kg)	24.0 lb (10.9 kg)	8.8 %
Jul 22, 2008	273.0 lb (124.1 kg)	-19.0 lb (-8.6 kg)	-6.5 %
Dec 18, 2007	292.0 lb (132.7 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	342.0 lb (155.5 kg)	Change:	114.0 lb (51.8 kg)
	Current:	456.0 lb (207.3 kg)	Percent Change:	33.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 14, 2009	456.0 lb (207.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 18, 2009	456.0 lb (207.3 kg)	14.0 lb (6.4 kg)	3.2 %
Jan 20, 2009	442.0 lb (200.9 kg)	6.0 lb (2.7 kg)	1.4 %
Aug 12, 2008	436.0 lb (198.2 kg)	23.0 lb (10.5 kg)	5.6 %
Aug 5, 2008	413.0 lb (187.7 kg)	23.0 lb (10.5 kg)	5.9 %

Show Full History (10 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	162.0 lb (73.6 kg)
	Current:	424.0 lb (192.7 kg)	Percent Change:	61.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 18, 2009	424.0 lb (192.7 kg)	11.0 lb (5.0 kg)	2.7 %
Aug 15, 2008	413.0 lb (187.7 kg)	36.0 lb (16.4 kg)	9.5 %
Aug 8, 2008	377.0 lb (171.4 kg)	22.0 lb (10.0 kg)	6.2 %
Aug 1, 2008	355.0 lb (161.4 kg)	11.0 lb (5.0 kg)	3.2 %
Jul 29, 2008	344.0 lb (156.4 kg)	24.0 lb (10.9 kg)	7.5 %

Show Full History (8 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	37.0 lb (16.8 kg)
	Current:	112.0 lb (50.9 kg)	Percent Change:	49.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 18, 2009	112.0 lb (50.9 kg)	7.0 lb (3.2 kg)	6.7 %
Jul 24, 2008	105.0 lb (47.7 kg)	18.0 lb (8.2 kg)	20.7 %
Jun 3, 2008	87.0 lb (39.5 kg)	12.0 lb (5.5 kg)	16.0 %
Dec 18, 2007	75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	55.0 lb (25.0 kg)
	Current:	285.0 lb (129.5 kg)	Percent Change:	23.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 11, 2008	285.0 lb (129.5 kg)	23.0 lb (10.5 kg)	8.8 %
Aug 4, 2008	262.0 lb (119.1 kg)	23.0 lb (10.5 kg)	9.6 %
Jul 28, 2008	239.0 lb (108.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2008	239.0 lb (108.6 kg)	9.0 lb (4.1 kg)	3.9 %
Mar 5, 2008	230.0 lb (104.5 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	13.0 lb (5.9 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Aug 4, 2008	181.0 lb (82.3 kg)	12.0 lb (5.5 kg)	7.1 %
Jul 28, 2008	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 1, 2008	168.0 lb (76.4 kg)

Member Login

Preview

Click here to close