TPROC 
"Hi everyone, I have been back from my injury now for 5 months and made HUGE improvements! Continue believing in me and I'll keep posting my progress. Thanks again for those of you that gave me the incouragement when I needed it the most, you know who"
|
|
May 5, 2009
|
Dec 15, 2009
|
|
|
|
I was a couple sets into my upper body workout. Had a wonderful day! Trying to lean down for summer. Doing things different this year.
|
Did chest and back that night and it was an out of this world workout! Hit 230 on incline 6x8 and pullups with 45lbs of xtra weight for 6 sets.
|
|
May 5, 2009
I was a couple sets into my upper body workout. Had a wonderful day! Trying to lean down for summer. Doing things different this year.
|
|
 |
May 6, 2009
Getting ready for my cario on the stairclimber.
|
|
 |
May 7, 2009
The workout was rough after being on the road all night and day.
|
|
 |
May 12, 2009
I recommend a hot,hot shower after a grueling workout to take tension off of your joints. Hot water lowers your corisol levels also. Abs are starting to come in!
|
|
 |
Sep 24, 2009
My workout partner and I after our back and tricep workout.
|
|
 |
Sep 26, 2009
Working out in my gym I built in my garage. It is convenient when I have a long day working.
|
|
 |
Nov 10, 2009
|
|
 |
Dec 10, 2009
Standing 5'10" tall and weighing in at 193. This is while training back, it's kinda cold out there but it gets heated up really quick when the iron gets thrown around!
|
|
|
Dec 15, 2009
Did chest and back that night and it was an out of this world workout! Hit 230 on incline 6x8 and pullups with 45lbs of xtra weight for 6 sets.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
