I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

September 1st = road to redemption!! Back on track and ready to tear it up. I will bring a whole new package to the stage this year!

My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear clotinh is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com what y

i reached my goal in cutting....now i will start to bulk again...

To Get A Supplement and/or Modeling Contract!

Get Big Then Cut It Up

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

Gain muscle and size then tone up nice. Target: 95kg at 10%

I'm at 200lbs now. Want to lose some fat and gain more muscle. Overall, a balanced 205 would be good.

I want to gain 10lbs of lean muscle by next summer.

bulking trying to get up to 180-185 bf start cut down to 170-175

Would love to compete in 2010. Would be a 1st.