Last Visit: Yesterday, 8:30pm Last Forum Post: Yesterday, 4:50pm Last Photo Upload: Oct 28, 2009 12:02pm Last Profile Update: Nov 18, 2009 12:22pm Last Blog Post: Jan 11, 2009 12:29pm
Overall Goal: To continue to build muscle and sculpt my body. Live life healthy and happy!
Fit Status:
Training heavy for the next three months,trying to hit 19" on the arms by end of year.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
35
Location:
Portland, Oregon, United States
Occupation:
purchasing agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1988
How I Started:
I was a skinny kid growing up with severe asthma who was quiet and shy.As a freshman I decided it was time to at least break the skinny mold. After a year or so of working out I realized I was starting to come out of my shell.
Why I Love It:
I love the way it energizes my day and how positive it makes me feel about life. The more my body improves the more the quality of my life improves.
How I Stay Motivated:
My wife and kids,this site,faith,friends.I have to say my wife (married 15 years) has had the biggest influence on me. I have watched her battle back from Guillain Barre Syndrome which almost took her life in 2008. She spent months in the hospital and home therapy trying to walk,eat, and talk again. She still has some paralsys in her face which will not allow her to smile or blink her eyes.She has shown great determination and courage which has been very inspiring.
BB Accomplishments:
Forum Signature:
I thought I was strong till I watched my wife fight through GBS.I could only dream to have as much strength and will power as her!
Last Updated: Sep 29, 2009 10:27am
What FlexinMike Is Up To:
Oct 31, 2009
FlexinMikeupdated Motivation Level from 9/10 to 10/10 and said: "Had a great workout today,did some heavy squats"
Laura has come a long ways since getting Guillain-Barre syndrome. Since spending several months in the hospital and rehab learning to walk, eat ,and talk again she has has been on a mission to improve her quality of life. She has shown so much heart and determination in the process!
flat bench 1 x 12, 1 x 10, 1 x 8, 1 x 6, 1 x 3-4
incline bench 1 x 10, 1 x 8, 1 x 4-6
decline bench 1 x 10, 1 x 8, 1 x 6
flyes 3 x 8-10 (mix cable,machine,and bench)
pullovers 2 sets
crunches/oblique twists
