Bodybuilding.com - TMac35's BodySpace: Progress

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TMac35

"Get down to 210 lbs by end of May...next step competition!"

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TMac35's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 29, 2009	220.0 lb (100.0 kg)	-6.0 lb (-2.7 kg)	-2.7 %
May 3, 2009	226.0 lb (102.7 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Mar 19, 2009	230.0 lb (104.5 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Mar 1, 2009	233.0 lb (105.9 kg)	9.0 lb (4.1 kg)	4.0 %
Aug 30, 2008	224.0 lb (101.8 kg)	-2.0 lb (-0.9 kg)	-0.9 %

Show Full History (15 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	May 11, 2007	23.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Mar 1, 2009	48.0" (121.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Mar 1, 2009	18.5" (47.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Mar 1, 2009	26.5" (67.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Mar 1, 2009	54.0" (137.2 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 30, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 8, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 21, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	255.0 lb (115.9 kg)	Change:	79.0 lb (35.9 kg)
	Current:	334.0 lb (151.8 kg)	Percent Change:	31.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 23, 2009	334.0 lb (151.8 kg)	9.0 lb (4.1 kg)	2.8 %
Mar 1, 2009	325.0 lb (147.7 kg)	60.0 lb (27.3 kg)	22.6 %
Apr 4, 2008	265.0 lb (120.5 kg)	-40.0 lb (-18.2 kg)	-13.1 %
May 11, 2007	305.0 lb (138.6 kg)	50.0 lb (22.7 kg)	19.6 %
Mar 8, 2007	255.0 lb (115.9 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	447.0 lb (203.2 kg)	Change:	24.0 lb (10.9 kg)
	Current:	471.0 lb (214.1 kg)	Percent Change:	5.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 31, 2009	471.0 lb (214.1 kg)	17.0 lb (7.7 kg)	3.7 %
Mar 1, 2009	454.0 lb (206.4 kg)	43.0 lb (19.5 kg)	10.5 %
Apr 8, 2008	411.0 lb (186.8 kg)	56.0 lb (25.5 kg)	15.8 %
Apr 4, 2008	355.0 lb (161.4 kg)	-37.0 lb (-16.8 kg)	-9.4 %
Apr 2, 2008	392.0 lb (178.2 kg)	-55.0 lb (-25.0 kg)	-12.3 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	421.0 lb (191.4 kg)	Change:	82.0 lb (37.3 kg)
	Current:	503.0 lb (228.6 kg)	Percent Change:	19.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 1, 2009	503.0 lb (228.6 kg)	148.0 lb (67.3 kg)	41.7 %
Apr 8, 2008	355.0 lb (161.4 kg)	-66.0 lb (-30.0 kg)	-15.7 %
Mar 8, 2007	421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Apr 9, 2008	154.0 lb (70.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	247.0 lb (112.3 kg)	Change:	33.0 lb (15.0 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	13.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 9, 2008	280.0 lb (127.3 kg)	33.0 lb (15.0 kg)	13.4 %
Mar 8, 2007	247.0 lb (112.3 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	66.0 lb (30.0 kg)
	Current:	247.0 lb (112.3 kg)	Percent Change:	36.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Mar 30, 2008	247.0 lb (112.3 kg)	66.0 lb (30.0 kg)	36.5 %
Mar 8, 2007	181.0 lb (82.3 kg)

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