• REAL NAMETHOMAS LISCIO
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONTALLAHASSEE, FL
  • member sinceMay 24, 2011

OVERALL GOAL///TRANSFORM MY BODY

"Trying to maintain a positive lifestyle to live a longer and healthier life. I deserve my slice of the good life and I'm going to work my ass off to be a better person. "

Current Body Composition

Current Weight

208.8Lbs.

Current Body Fat

18%
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Lean Body Mass

171.2Lbs.

Body Fat

37.6Lbs.
Weight & Body Fat Goals

Expires on Jan 30, 2025 in:

Goal Physique

Athlete

Main Goal

Transform My Body

Goal Weight

202.5LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Jan 18, 2015
  • Feb 06, 2014
  • Jan 07, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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