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TKehoe
"If anyone can look at my pictures and tell me what they think i should work on the most that would extremely helpful!!"

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Progress Pictures


Oldest Newest
May 30, 2006 Jun 21, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -2.0 lb (-0.9 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -1.3 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  148.0 lb (67.3 kg) 148.0 lb (67.3 kg) 153.0 lb (69.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Oct 4, 2008 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2008 148.0 lb (67.3 kg) -5.0 lb (-2.3 kg) -3.3 %
Aug 20, 2008 153.0 lb (69.5 kg) 9.0 lb (4.1 kg) 6.3 %
Jul 20, 2008 144.0 lb (65.5 kg) -2.0 lb (-0.9 kg) -1.4 %
Jul 18, 2008 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.9 % Change: 0.0 %
Current: 6.9 % Percent Change: 0.3 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  6.9 % 6.9 % 6.5 % 0.4 %  

Date Body Stats: Bodyfat Change % Change
Jun 8, 2008 6.9 % 0.0 % 0.3 %
May 28, 2008 6.9 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  40.0" (101.6 cm) 40.0" (101.6 cm) 41.0" (104.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Jun 8, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  15.0" (38.1 cm) 14.8" (37.5 cm) 15.3" (38.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Sep 8, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Aug 20, 2008 15.0" (38.1 cm) 0.3" (0.8 cm) 2.0 %
Jul 18, 2008 14.7" (37.3 cm) 0.2" (0.5 cm) 1.4 %
Jun 22, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jun 8, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 8, 2008 34.5" (87.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.5" (1.3 cm)
Current: 30.5" (77.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 8, 2008 30.5" (77.5 cm) 0.5" (1.3 cm) 1.7 %
Jun 8, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.8" (55.2 cm) Change: -0.8" (-1.9 cm)
Current: 21.0" (53.3 cm) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  21.8" (55.2 cm) 21.0" (53.3 cm) 22.0" (55.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Sep 8, 2008 21.0" (53.3 cm) -0.9" (-2.2 cm) -3.9 %
Jun 22, 2008 21.9" (55.5 cm) 0.1" (0.3 cm) 0.5 %
Jun 8, 2008 21.8" (55.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 14.3" (36.2 cm) 0.3" (0.6 cm)  

Date Body Stats: Calves Change % Change
Sep 8, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 22, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jun 8, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 12.3" (31.1 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Sep 8, 2008 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jun 22, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jun 8, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  47.5" (120.7 cm) 47.5" (120.7 cm) 47.8" (121.3 cm) 0.3" (0.6 cm)  

Date Body Stats: Shoulders Change % Change
Jun 8, 2008 47.5" (120.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 15.3" (38.7 cm) 0.3" (0.6 cm)  

Date Body Stats: Neck Change % Change
Sep 8, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 235.0 lb (106.8 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bench Change % Change
Jun 8, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 0.0 lb (0.0 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 8, 2008 Dec 19, 2009 Jul 20, 2008 Goal Has Expired  
  111.0 lb (50.5 kg) 111.0 lb (50.5 kg) 122.0 lb (55.5 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 18, 2008 111.0 lb (50.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 18, 2008 111.0 lb (50.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 8, 2008 111.0 lb (50.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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