Last Visit: Aug 4, 2009 8:58pm Last Forum Post:Never Last Photo Upload: Aug 29, 2008 5:26pm Last Profile Update: Oct 18, 2008 7:48am Last Blog Post: Aug 27, 2008 7:08pm
If anyone can look at my pictures and tell me what they think i should work on the most that would extremely helpful!!
Goal (Long):
All measurement goals need to be achieved without going over 7% bodyfat or they dont count!
I will basically be adding 1/4 inch to a full inch to my new goal every month.. let's see if this works!!!
Again i would just like to ask if you could look at my pics and give me your opinions on what needs the most work.. thanks for your help!
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Becasue I love talking about working out... It's more like i just can't help it haha.
- Updated Jun 15, 2008 10:50am
What tips would you give to others to help them stay motivated over the long-term?
If you begin to feel like you dont want to to workout, dont force yourself to workout, thats when you will grow to hate working out. Instead take a break until you get one of those urges where you just need to workout and lift something (and trust me it will come) and then go and do it!If you begin to feel like you dont want to to workout, dont force yourself to workout, thats when you will grow to hate working out. Instead take a break until you get one of those urges where you jus...more
Now with school and work everyday working out is getting harder and harder.. and im actually doing it less and less.. AHH im just so mad because the same thing happened over the summer and i lost everything i gained over the year and just when i get it back another barrier arises...
thanks man, you looking real solid there also and your over all body is HUGE!!!
you are going to go places and i have front row seats. TKehoe. can i use some of your pics in a drawing or sketch?
you inspire me to lift hardwe and to do my art also. thanks for the reply and the comment brother, have a great day and a sweet weekend.
Haha umm what is country thunder a movie or something?? I did this pullup competition at this air show I was at a Marine's recruitment stand and got a free beanie out of the deal for doing like 23 or something.
I looked and I think your photos are great and your physique is impressive. I'm guess ing you want to be bigger and more cut! Keep at what you're doing, be consistent with your training and make the best diet choices you can and the muscle will grow on you! The best is in the future! ~Ray
robguest
Jun 21, 2008 8:32pm
TKehoe,
You don't have a bad physique for a young man. My advice is to be patient, work hard, stay natural, and while gaining muscle stay ripped and symmetrical. Workout the whole body, keep the abs cut and small. Lots of pullups, dips, and workout the calves. Stay consistent and persistent! WORK HARD, EAT RIGHT, AND REST. Good luck!
