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TKSTATON
"Become a lean, mean beast!"

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Aug 28, 2009 Oct 9, 2009
Starting to track progress pictures Week 6

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -15.0 lb (-6.8 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Aug 19, 2009 Dec 15, 2009 Sep 18, 2009 Goal Has Expired  
  227.0 lb (103.2 kg) 230.0 lb (104.5 kg) 220.0 lb (100.0 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Nov 2, 2009 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 15, 2009 230.0 lb (104.5 kg) 3.0 lb (1.4 kg) 1.3 %
Sep 29, 2009 227.0 lb (103.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 18, 2009 227.0 lb (103.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 14, 2009 227.0 lb (103.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -3.4 %
Current: 23.6 % Percent Change: -12.7 %

  Start Current Goal Remaining  
  Aug 19, 2009 Dec 15, 2009 Sep 18, 2009 Goal Has Expired  
  23.6 % 23.6 % 20.0 % 3.6 %  

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 23.6 % 1.5 % 6.8 %
Oct 15, 2009 22.1 % 0.0 % 0.0 %
Sep 29, 2009 22.1 % 0.8 % 3.7 %
Sep 18, 2009 21.3 % -1.2 % -5.2 %
Sep 14, 2009 22.4 % 0.0 % 0.0 %
 
Show Full History (29 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -1.0" (-2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Sep 14, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Sep 1, 2009 42.5" (108.0 cm) -1.5" (-3.8 cm) -3.4 %
Jun 12, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
May 27, 2009 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jun 12, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jun 4, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 15, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Sep 14, 2009 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
Sep 1, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Jun 12, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jun 4, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 15, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Sep 29, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Sep 18, 2009 38.0" (96.5 cm) -0.8" (-1.9 cm) -1.9 %
Sep 14, 2009 38.8" (98.4 cm) -0.8" (-1.9 cm) -1.9 %
Sep 1, 2009 39.5" (100.3 cm) 0.3" (0.6 cm) 0.6 %
 
Show Full History (16 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.5" (6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 15, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Sep 18, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Sep 14, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Sep 1, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.8" (1.9 cm)
Current: 18.8" (47.6 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 15, 2009 18.8" (47.6 cm) -0.3" (-0.6 cm) -1.3 %
Sep 18, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Sep 14, 2009 18.0" (45.7 cm) -0.8" (-1.9 cm) -4.0 %
Sep 1, 2009 18.8" (47.6 cm) -0.5" (-1.3 cm) -2.6 %
Jun 12, 2009 19.3" (48.9 cm) -0.3" (-0.6 cm) -1.3 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.8" (-1.9 cm)
Current: 12.3" (31.1 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 15, 2009 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Sep 1, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jun 4, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 1.0" (2.5 cm)
Current: 53.0" (134.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 15, 2009 53.0" (134.6 cm) 0.5" (1.3 cm) 1.0 %
Sep 14, 2009 52.5" (133.4 cm) 0.5" (1.3 cm) 1.0 %
Sep 1, 2009 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 9, 2009 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 15, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Sep 29, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Sep 1, 2009 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
 
Show Full History (16 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 29, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 14, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (30 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 304.0 lb (138.2 kg) Change: 41.0 lb (18.6 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 13.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 23, 2007 345.0 lb (156.8 kg) 41.0 lb (18.6 kg) 13.5 %
Sep 20, 2007 304.0 lb (138.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2007 304.0 lb (138.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 23, 2007 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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