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TWK Bicep
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Membership Info
Member Since: Mar 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 138
  • Last 7 Days: 1,205
  • Overall: 11,861
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2008 7:12pm
Last Forum Post: Never
Last Photo Upload: Jun 30, 2008 10:44pm
Last Profile Update: Nov 11, 2008 4:24pm
Last Blog Post: Today, 1:25pm

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 72
Stalking (?) : 0
TKNIGHT

"Become even leaner but keep puttin on muscle mass"

Personal Info And Background:
Real Name: Travis
Sex: Male
Age: 18
Location: Boise, Idaho, United States
Occupation: High School
Personal Website:
Gym: Idaho Athletic Club
Gym Location: Boise
When I Started: Jan, 2005
How I Started: I started for football and throwing shot & disc for track. But now i want to focus on becoming lean and stronger to maybe someday become a bodybuilder.
Why I Love It: Working out is my favorite thing to do mainly because I love seeing my muscles become bigger and watching my body transfer into a spitting image of a bodybuilders.
How I Stay Motivated: The pump I feel after each set keeps me coming back for more. And I like to day dream on how much bigger and stronger i can make myself.
BB Accomplishments:
Forum Signature: $T.W.K.$
Last Updated: Mar 4, 2008 6:20pm

Progress Pictures
Mar 2, 2008 Jun 30, 2008
 
Last Updated: Jun 30, 2008 10:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 19, 2008 4:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2008 9:45pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Become even leaner but keep puttin on muscle mass
Goal (Long): Wanna get hella shredded. But maintain still bein strong and big.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jul 1, 2008 1:57am

BodyAnswers
TKNIGHT has answered 16 of 56 total questions.
View all 16 of TKNIGHT's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Muscle Milk
- Updated Mar 4, 2008 6:02pm

What type of nutrition plan are you currently following? Give full details.
I just watch what I'm eating and try to keep my calories under 3000 a day.
- Updated Mar 4, 2008 6:02pm

What is your favorite bicep building exercise?
Barbell Curl
- Updated Mar 4, 2008 6:00pm

View all 16 of TKNIGHT's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2008 1:57am

Videos of TKNIGHT
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 2:19am

Favorite Bodybuilding And Fitness Videos
Jay Cutler-The Life of Bodybuilding
Jay Cutler-The Life of Bodybuilding
Play this video Played: 746
Why I like this video: Jay Cutler is my role model!
Last Updated: Jul 1, 2008 2:19am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Test, 21 Packs
Started: Aug 01, 2008
Reason: TO GET HUGE
Last Updated: Oct 1, 2008 9:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 11, 2008 4:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Shot put and Discuss
  • Hunting
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Oatmeal
  • Low-fat cottage cheese
  • Bananas
Cheat Foods:
  • Hamburgers
Fitness Books:
  • Joe Weiders Ultimate Bodybuilding
Workout Music:
  • Korn
  • Rage Against the Machine
  • Disturbed
Supplements:
Last Updated: Oct 19, 2008 4:56pm

Friends (72)
TJunha
travel to Panyee Island
 

whey_protein
 

Lucky7Brian
 

Daryllb
side chest 148pds
 

iBringChaos
front triceps
 

warrior2442
Front Lat Spread
 

CA562DUDE
 

GrapplinFool
 

BJammin1885
 

Last Updated: Nov 11, 2008 4:24pm

Visitor Comments (24)
[ Leave TKNIGHT a Comment ]
Guest RAJU KULKARNI guest
Nov 13, 2008 10:13pm
LEAVE WITHOUT EXCERCISE MEANS LEAVE WITHOUT BREATH.HEALTH IS GRATER THAN MONEY.YOUR ARE PHYSCICALLY FIT AUTOMATICALY YOR ARE MENTALLY FIT.RAJY KULKARNI - JAYSINGPUR-DIST KOLHAPUR-STATE- MAHARASTRA (INDIA)
Spencer444 [ View Profile ]
Nov 7, 2008 6:20pm
killer peaks brah
Guest Kumar Teja guest
Nov 4, 2008 8:38am
I appreciate your will power and determination, which will surely lead you to your goals in your life. All the Best from Me. How about we getting in touch and being friends.
Trevor34 [ View Profile ]
Nov 3, 2008 8:25pm
on your arm measure ment, did you flex or do a relaxed measure?????
right Bi/..... unclevince [ View Profile ]
Oct 24, 2008 11:53pm
nice bi's kid....
Off Season, 18 years old BlakeSelby [ View Profile ]
Oct 16, 2008 10:33pm
Wow good job on leaning out!
uhh Jmuscle74 [ View Profile ]
Oct 16, 2008 1:38am
Boise represent brotha.. keep kicking ass in the gym
Front Double Bi- 171 lbs Lostsurf2k3 [ View Profile ]
Oct 14, 2008 7:12am
lookin cut man. good work!
abs ericafferty [ View Profile ]
Oct 12, 2008 7:01pm
DUDE we need to find a comp. to do !!!!
skikyle [ View Profile ]
Oct 8, 2008 10:46pm
Travis...spectacular progress!
Burt_The_Beast [ View Profile ]
Oct 3, 2008 7:48am
lookin lean, dude
abs ericafferty [ View Profile ]
Sep 24, 2008 1:50pm
whats up bro you're lookin super pumped these days
lawrence rush [ View Profile ]
Sep 24, 2008 12:29pm
just posted my 1st bicep pic, been working on it 40 some years
shoulders - starting point kim4fitness [ View Profile ]
Sep 22, 2008 1:24am
hey mate great progress looking cut!
a little bit thiner azorean [ View Profile ]
Sep 19, 2008 5:03pm
dude your 17
la laaaa richy_boi [ View Profile ]
Sep 16, 2008 2:08pm
KICKIN bod for 17... watch out 25 =o
side chest 148pds Daryllb [ View Profile ]
Sep 16, 2008 2:47am
whats up bro ... 17 year old with very impressive lift keep it up (also 17)
Until I get a picture of me actually lifting... Anabolized [ View Profile ]
Sep 15, 2008 5:51pm
Hell yeah man, keep up the serious work! I would say that you are probably benching over 295 though...
pfg [ View Profile ]
Sep 15, 2008 3:53pm
you're 17? nice job. i wish I looked like you when I was 17
SSj3don! [ View Profile ]
Sep 14, 2008 3:51pm
hey bro, lookin jaked keep goin! i was just wondering how that lipo6 worked for you i def wana try that for my next cut
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