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Ryu Hoshi

"Get bigger and more ripped than I was before I injured my shoulder. I never felt better than in my profile pic, that is my motivation."

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TKDFighter's Progress Pictures

8 Progress Pictures

Before After
Aug 10, 2008 Jun 3, 2009
Front view
My abs look alright, I want them better and I want a bigger chest. But I finally got a upper body pic up
A bit bloated that week, sprained rotator cuff and final pending. Still looking good though.

All Progress Pictures
Front view
Aug 10, 2008
My abs look alright, I want them better and I want a bigger chest. But I finally got a upper body pic up

Right Tricep
Apr 14, 2009
Kind of blurry but whatever

Right Biceps
Apr 14, 2009
Sound've taken these right after my workout and not right after the grocery

Left Bicep
Apr 14, 2009

Left Tricep
Apr 14, 2009

Abs 1
Apr 14, 2009

Abs 2
Apr 14, 2009

Jun 3, 2009
A bit bloated that week, sprained rotator cuff and final pending. Still looking good though.


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