bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
Abs_4-14_3_ L_Bicep_4-14
0 Comments 1 Comments

View Ryu Hoshi's:

Contact Ryu Hoshi:
Send Email
Send Private Message
AIM TruthXJustice
Report Ryu Hoshi Report Ryu Hoshi
Leave Comment for Ryu Hoshi Leave Comment


Membership Info
Member Since: Jul 15, 2008
BodyBlog Started: Jul 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 30
  • Overall: 2,465
Forum Posts: 33
BodyBlog Entries: 5
Comments to Others: 93
Forum Rep (?) :

Activity
Last Visit: Dec 20, 2009 9:37pm
Last Forum Post: Jul 11, 2009 12:58pm
Last Photo Upload: Apr 15, 2009 7:20am
Last Profile Update: Dec 9, 2009 6:35pm
Last Blog Post: May 21, 2009 11:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 472
Stalking (?) : 52
Inspiring (?) : 0

Ryu Hoshi

Overall Goal:  Get bigger and more ripped than I was before I injured my shoulder. I never felt better than in my profile pic, that is my motivation.

Fit Status:  Rocking it out every day, just trying to improve my diet

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stephen Geib
Sex:
Male
Age:
23
Location:
Columbus, Ohio, United States
Occupation:
Assistant Manager PacSun
Personal Website:
Primary Gym:
Anytime Fitness
728 North Main Street
Springboro, OH
United States
College:
Ohio State University - Main Campus
Attended 2005 to 2009
Columbus, Ohio
United States
High School:
Springboro High School
Attended 2001 to 2005
Springboro, Ohio
United States
When I Started:
Jul, 2008
How I Started:
Was always athletic in high school. Track, Cross Country, Basketball, and I competed in Martial Arts for a total of 9 years. Had a number of injuries at the end of High School and fell into a funk as I entered college. Looked in the mirror toward the end of my first quarter and hated what I saw looking back. I decided to do something about it. Although work, life, and injury have sometimes got in the way of my overall goals. I keep coming back because I know what I can achieve and I eventually what to tip-toe the line of complete perfection.
Why I Love It:
Because there is the overall understanding in yourself that you are somehow improving. You work harder you can potentially improve yourself. And it might sound a bit conceited, but I like knowing I used to be the scrawny lanky kid in high school who would never get a second glance and whenever I find someone looking me over at the gym I know I'm doing something right and want to work even harder
How I Stay Motivated:
The mirror, I'm going to keep working on transforming my body until I'm where I want to be.
BB Accomplishments:
Not so much bodybuilding but my working out has caused this success. 2008 USAT Taekwondo Midwest Qualifier Blackbelt Middleweight Champion 2008 Ohio AAU Taekwondo Blackbelt Middleweight Champion 2008 National AAU Competitor (withdrew after tearing the tendon on the top of my foot)
Forum Signature:
"All you life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. They will tell you no, a thousand times no, until all the no's become meaningless. All you life they will tell you no, quite firmly and very quickly. And you will tell them yes."
Last Updated: Dec 9, 2009 6:35pm

What Ryu Hoshi Is Up To:

Progress Pictures:
Aug 10, 2008 Jun 3, 2009
Front view
My abs look alright, I want them better and I want a bigger chest. But I finally got a upper body pic up
A bit bloated that week, sprained rotator cuff and final pending. Still looking good though.
Last Updated: Jun 6, 2009 2:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2008 1:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2008 1:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get bigger and more ripped than I was before I injured my shoulder. I never felt better than in my profile pic, that is my motivation.
Goal (Long):
I want to have larger and more ripped arms, chest, abs, and back. While also have toned ripped legs. I want the double V along my midsection, and I want to have abs that look as though they could tear through my shirt. Didn't get into grad school, currently working retail. I would love a career in action sports. I want to be the most fit person in this field. If I could work in MMA or Snowboarding I would be achieving my dream.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Dec 3, 2009 9:17pm

Members That Inspire Ryu Hoshi:
lovelyfaith [ BodySpace ]
Great transformation in a short amount of time, shows the amazing power of dedication
View all 1 members who inspire Ryu Hoshi »

BodyAnswers
Ryu Hoshi has answered 20 of 67 total questions.
View all 20 of Ryu Hoshi's BodyAnswers »

How many days per week do you lift weights?
5
- Updated May 16, 2009 6:38am

What time of day do you usually workout?
Afternoon
- Updated May 16, 2009 6:38am

Where do you get your workout programs?
Combined understanding from articles, previous training, and personal trainer advice
- Updated May 16, 2009 6:38am

View all 20 of Ryu Hoshi's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 3, 2009 9:17pm

Videos of Ryu Hoshi
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2009 9:17pm

Favorite Bodybuilding And Fitness Videos
Never Back Down - False Pretense
Never Back Down - False Pretense
Play this video Played: 84
Why I like this video: This training montage rocks... I want to do something like this over the summer before graduate school
Rocky IV (4) - TRAINING MONTAGE in High Definition
Rocky IV (4) - TRAINING MONTAGE in High Definition
Play this video Played: 47
Why I like this video: ROCKY IV Training montage. This is just purely awesome.
Best of the Best - Tommy Lee vs. Dae Han
Best of the Best - Tommy Lee vs. Dae Han
Play this video Played: 67
Why I like this video: This was my favorite movie when I was younger
Last Updated: Dec 3, 2009 9:17pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 21, 2009 11:24am

So, I went to the doctor earlier this week to the surprise of my trainer (I guess he's more used to seeing people focusing solely on getting better them selves than trusting a professional)  He was happy I went.  I had a number of things I had to do and felt like I was at a more than...


Current Supplements:
Max Muscle Max-Pro
Max Muscle Max-Pro

Started: Mar 01, 2009
Reason: I really enjoy it as a protein and I have seen some nice weight gains since then. I'm...
Product Not Found

Started: Mar 16, 2009
Reason: This is awesome, it works better than any creatinie supplement I've ever used. ...
AST Multi Pro 32X, 100 Caplets
Started: Apr 01, 2009
Reason: Multi-Vitamin, multi-mineral, both are a good idea for anyone
CJI CLA  read more »
CJI Omega-3  read more »
Last Updated: Jul 15, 2008 9:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 9, 2009 6:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Olympic Taekwondo
  • Snowboarding
  • Sleep
Healthy Foods:
  • No Longer Oatmeal (I'm allergic to nickel so my diet is sometimes rough)
  • Rice
  • Chicken Breasts
Cheat Foods:
  • Chipotle
  • Beer
  • Rodeo Cheeseburgers from BK
Workout Music:
  • Anberlin
  • Motion City Soundtrack
  • Eminem
Supplements:
  • Product Not Found  I've seen good results with it. It's typically hard for my to gain size and this gave...
  • ProMera Health Con-Cret, 60 Capsules  Great energy boost and the non-bloating aspect helps me to stay ripped and hold minimum excess...
Last Updated: Jul 15, 2008 9:21pm

Friends (524)









Last Updated: Dec 9, 2009 6:18pm

Visitor Comments (68)
[ Leave Ryu Hoshi a Comment ]
Upload your profile picture! mateen [ View Profile ]
Dec 4, 2009 5:40am
right on man. i'm an avid sf player, since 92!
Upload your profile picture! mateen [ View Profile ]
Nov 15, 2009 7:32pm
ryu hoshi... as in street fighter? i hope?
xoxox [ View Profile ]
Sep 21, 2009 3:53pm
hey, i just realised i had messages i havent read....how is ur shoulder now? i hate being sidelined!
First crack at this jtwill85 [ View Profile ]
Jul 19, 2009 7:37am
Hey man, I've been great. Moved to Chicago, started the new job and all that. Been off weights for about a month so I'm getting back into it finally. How've you been?
Upload your profile picture! WHEYsted [ View Profile ]
Jul 12, 2009 7:05pm
aww =\. glad to hear you're better though. you'll be back in full in no time I'm sure =]
Guest Colleen guest
Jun 15, 2009 9:09am
Ryu Hoshi, I saw that you take CON-CRET. I wanted to let you know that we have a fan page on facebook, and we would like to invite you to join us. Just search for CON-CRET once you're on facebook and "fan" us. Thanks. Colleen
Upload your profile picture! WHEYsted [ View Profile ]
Jun 10, 2009 11:58pm
I've been on and off. Hoping the weather picks up. it's been horrid lately. =P. you?
ashleybeth0721 [ View Profile ]
Jun 7, 2009 8:04am
thanks!
bonnietyler [ View Profile ]
Jun 5, 2009 10:34am
http://lnk.ms/08wSq Please go to this link and vote for me. My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left. Thank you!! Help me win with your vote. Vote lots and tell a friend. Flex magazine!! Yeah..
Back NAziBoi [ View Profile ]
Jun 4, 2009 3:37am
yeah its freakin brutal, but great conditioning. you should do one now as a diagnostic test and see how much you improve when you do it again
First crack at this jtwill85 [ View Profile ]
Jun 3, 2009 6:17pm
Getting better quickly. Hope your feeling better. We missed you in class today
First crack at this jtwill85 [ View Profile ]
Jun 3, 2009 4:41am
You tried to bench 255 again didn't you? That sucks man. I know exactly how you feel with my leg though. The good news is I'm pretty sure mine is only an infection. I'll see you later today. I hope you're not in too much pain
xoxox [ View Profile ]
Jun 2, 2009 4:19pm
hows that shoulder? becareful, u dont wanna make it worse! good luck
Upload your profile picture! WHEYsted [ View Profile ]
Jun 1, 2009 8:20pm
I don't think that'd be too much of a problem if you love your job =].
daisy5762 [ View Profile ]
Jun 1, 2009 3:38pm
http://www.flexonline.com/flex modelsearch/vote/ PLEASE VOTE FOR ME!!! this is HUGE! FLex online bikini model search! Go to the link, scroll to find Shannon A. click on dot, then go to bottom of pg to vote! THANK YOU!!!!!!! Edit
Michelleswimfit [ View Profile ]
May 31, 2009 10:49am
Thanks! Have a great rest of the weekend.
daisy5762 [ View Profile ]
May 31, 2009 8:55am
thx so very much! i think i need all of the luck that i can get! good luck to you and your graduation....thats awesome!
First crack at this jtwill85 [ View Profile ]
May 30, 2009 8:23am
So the good news is, after my run last night, I can barely feel the soreness in my abs today :-) Peace.
Upload your profile picture! KristinsVette25 [ View Profile ]
May 28, 2009 8:18pm
Yes hes very cute and very sweet!
LA '09 AntonieV [ View Profile ]
May 28, 2009 3:16pm
thanks bud go get it then
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com Decal