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To:
Ironlife
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From:
TKD
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Jan 1, 2010 9:14pm
Yo Ironlife!!!
All the best to you mate for 2010 :)
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To:
hu5tler
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From:
TKD
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Dec 5, 2009 6:31am
whats lockerz mate?
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To:
ChrisSWE
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From:
TKD
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May 17, 2009 1:17am
Sup mate?!
Very nice! No offense, but some of the people are on the odd side! lol
I'm off to Öland in the summer, vi ska bo i Borgholm ! :D
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To:
Mindi911
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From:
TKD
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Feb 7, 2009 1:09pm
Sup Mindi?! LOL yeah I'm wishing for summer to get here too! I HATE THE COLD!!
Things aren't too bad here either thanks mate. Getting in a few more training session in as weeks go by. Put back on the weight I lost after the hernia op, so thats one good thing I guess. Strength is a long way off, but improving everyday. So as long as I'm in the gym, I'm a happy chap! lol
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To:
Mindi911
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From:
TKD
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Feb 1, 2009 10:36am
Sup Mindi? Cheers mate for the reps! :)
How you doing then, alright?
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To:
Seosaid
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From:
TKD
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Jan 2, 2009 3:51am
HAPPY NEW YEAR TO YOU TOO MATEY!!!! :D
Cheers for stopping by! Glad to hear you are still oly lifting - best way to get stronger ;)
As for my lifting..it's a no go atm. I'm still trying to recover from a hernia op which I had 10 weeks ago. Lost 50kg in the squat alone :(
If I may say so, you're looking incredible as ever mate! Don't be a stranger, you hear? :) Miss ya too of course :(
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To:
scott_donald
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From:
TKD
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Dec 6, 2008 6:49am
LOL'd @ the new avi mate! :D
'ave a good one!
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To:
Seosaid
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From:
TKD
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Dec 6, 2008 6:38am
Yo Josie mate!!
How's it going? You still olympic lifting??
Hope you have an awesome Christmas! :)
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To:
Seosaid
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From:
TKD
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Oct 11, 2008 9:21am
Love the new avi mate!! You HAWWWTTT!! ;)
Miss ya!
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To:
GyMgrrrL
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From:
TKD
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Sep 23, 2008 11:15pm
Cheers for stoppin' by Sarah! Things are going alright I suppose. Although I'm going to be out of things for a while soon as I'll be getting a hernia op :eek: Yeah, otherwise great LOL :D
How's you, you alright? Nice avi btw! :)
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To:
Mango
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From:
TKD
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Aug 31, 2008 4:52am
So we finally get to see what you look like Krista! :)
Simply stunning! :)
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To:
Hibiscus09
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From:
TKD
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Aug 25, 2008 10:38am
Please excuse my bad manners, but I don't believe I answered your last post in my bodyspace! :o
Anyways, I hope you had an awesome time in Scotland! Did you get the chance to train over there?
Take it easy Hibby :)
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To:
Hibiscus09
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From:
TKD
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Aug 8, 2008 2:34am
Oh hai Hibby!!!
How's it going mate? :)
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To:
GyMgrrrL
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From:
TKD
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Jun 21, 2008 12:11pm
Sup Sarah!? Thought I'd stop by and say hi.
What's new in your world of training?? :)
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To:
AgeRage
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From:
TKD
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Jun 21, 2008 11:58am
Hey you!! How's it going?
Hope your training is going well!! :)
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To:
wala
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From:
TKD
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Jun 20, 2008 6:16am
love the new avi Wala LOL! :D
Nice one mate!!
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To:
_Dominik_
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From:
TKD
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Jun 14, 2008 12:55am
How's it going Dom?
Anything new going on in your training mate?
Congrats on becoming a Mod :)
Take it easy dude!
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To:
ab-swing...
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From:
TKD
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Apr 30, 2008 6:51am
Long time no speak Liv!
Hope you and your training are doing well!! :)
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To:
JJanet
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From:
TKD
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Apr 29, 2008 11:19pm
Just spreading some reps! ;) Yep...you got me!! lol I used to do taekwon do until I developed heel spur in both feet from all the jumping about. Sadly that caused me to quit.
You thinking of starting up a journal?
Have a nice day Janet :)
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To:
AniMaLizTik
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From:
TKD
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Apr 9, 2008 11:16am
time for a new journal buddy!!!! :D
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