Nov 22, 2009 6:58am

Tjenare!:)

Sep 5, 2009 7:48am

haha what's up, bro?

Jul 11, 2009 10:53am

Awesome photo with the dolphis bro, I just got out of a with 8 sand tiger sharks. Keep hammering that iron your looking swole.

Jul 11, 2009 10:51am

Thanks mate!

Jun 7, 2009 8:55am

Thanks much for the boost, mang!

May 16, 2009 1:41pm

Sup TKD, what do you think about Sweden:)?

Apr 20, 2009 12:13pm

Congrats on Modship

Feb 11, 2009 8:44am

Good to hear you're getting there with everything. Hernia's are not nice. Found this - what do you think? http://www.youtube.com/ watch?v=LXtuaVZ47F0&featur e=re lated

Feb 1, 2009 1:52pm

Hey TDK, yeah things are good this side of the water thanks. I'm wishing summer in though lol. How's things your side?

Jan 1, 2009 4:44pm

Matey!!!!! Happy New year Yup still doing the Oly Style lifting. Some athletes brought in some kettle bells, it reminded me of you ;) How is it going dear!? Miss you ;(

Nov 24, 2008 9:28pm

Wishing you a speedy recovery!

Oct 15, 2008 5:13pm

miss ya tooo! I swear your ears must have had buzzing all day long the same day you wrote this, because I was thinking about you (did read your message but I was on the road... hence the late reply!)

Sep 25, 2008 5:14pm

Hey! Thanks for the compliment =) Hope your surgery goes well- ouch! I'm sure you'll be back at it in no time! I'm doing well.. just workin' and workin' out =)

Sep 21, 2008 6:53pm

Hey you! How's it goin?

Aug 25, 2008 6:47pm

Scotland was a blast!! I "trained" if you count all the wine/beer/scotch curls. ;)

Aug 8, 2008 7:01am

It's going great! I get to travel to Scotland in about a week and then, right after that I will be dropping my son off to start college at New York University. Happening times! How are things going with you? :)

Jul 28, 2008 8:23pm

Hi sweetie! :)

Jun 25, 2008 11:22am

Hey hot stuff!! :) I'm doing well... Its hard for me to log on here a lot since work blocks the forums grrr. Hope all is well with you!!

Apr 29, 2008 7:45pm

LOL!!! Why, THANK YOU for the reps!! I noticed my green bar looking different when I logged in this evening!! Hehehe. :D Soo... with a screen name like TKD, are you into martial arts?

Apr 8, 2008 11:09pm

happy training :-)