bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

TJefferson
"Continue my cutting till I get to 6% BF. Just got some Animal Cuts...let's see if it works!"

View TJefferson's:
Profile
BodyBlog (2)
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact TJefferson:
Send Private Message
AIM axkicker720
Report TJefferson Report TJefferson
Leave Comment for TJefferson Leave Comment


Progress Pictures


Oldest Newest
Jul 6, 2005 Sep 6, 2007
curling 1 month of animal cuts

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -10.0 lb (-4.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Jul 19, 2007 Jan 2, 2010 Aug 16, 2007 Goal Has Expired  
  179.0 lb (81.4 kg) 175.0 lb (79.5 kg) 170.0 lb (77.3 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jul 29, 2007 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 25, 2007 175.0 lb (79.5 kg) -4.0 lb (-1.8 kg) -2.2 %
Jul 20, 2007 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 19, 2007 179.0 lb (81.4 kg) -6.0 lb (-2.7 kg) -3.2 %
Jul 12, 2007 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 19, 2007 Jan 2, 2010 Aug 16, 2007 Goal Has Expired  
  10.0 % 10.0 % 5.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 29, 2007 10.0 % 0.0 % 0.0 %
Jul 20, 2007 10.0 % 0.0 % 0.0 %
Jul 19, 2007 10.0 % 0.0 % 0.0 %
Jul 12, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Jul 19, 2007 Jan 2, 2010 Dec 31, 2007 Goal Has Expired  
  15.0" (38.1 cm) 14.5" (36.8 cm) 18.0" (45.7 cm) 3.5" (8.9 cm)  

Date Body Stats: Arms Change % Change
Jul 29, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jul 19, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 29, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 29, 2007 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Jul 12, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 29, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 29, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 29, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 29, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 29, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 302.0 lb (137.3 kg) Change: -56.0 lb (-25.5 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -18.5 %

  Start Current Goal Remaining  
  Jul 19, 2007 Jan 2, 2010 Dec 31, 2007 Goal Has Expired  
  246.0 lb (111.8 kg) 246.0 lb (111.8 kg) 302.0 lb (137.3 kg) 56.0 lb (25.5 kg)  

Date Lifting Stats: Bench Change % Change
Jul 19, 2007 246.0 lb (111.8 kg) -56.0 lb (-25.5 kg) -18.5 %
Jul 12, 2007 302.0 lb (137.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2007 268.0 lb (121.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2007 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: -50.0 lb (-22.7 kg)
Current: 61.0 lb (27.7 kg) Percent Change: -45.0 %

  Start Current Goal Remaining  
  Jul 19, 2007 Jan 2, 2010 Dec 31, 2007 Goal Has Expired  
  61.0 lb (27.7 kg) 61.0 lb (27.7 kg) 69.0 lb (31.4 kg) 8.0 lb (3.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 19, 2007 61.0 lb (27.7 kg) -50.0 lb (-22.7 kg) -45.0 %
Jul 12, 2007 111.0 lb (50.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2007 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2007 140.0 lb (63.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Exclusive MuscleMilk