maintain/cut

keep lowering BF

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

"MASS KICKS ASS!!"

GET FIRM, be as fit as I can be - and be a good role model to other mothers, proving we can be sexy.

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

Try and get to 8% bodyfat by June

I want to lose 10 pounds of fat and gain muscle mass.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!

get more cut then guys on juice, lose some weight to for cross country and track, but still maintain my power for discus.

Fist competition out of the way... now on to making some great off-season gains!

To go from a high of 195lbs to 125lbs and get serious about treating my body the way I should! I'm over halfway there, LETS ROCK THIS!!!

Loving life right now new year coming new me in the making!