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To:
ffelicia
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From:
TJefferson
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Aug 23, 2007 10:44am
How ya been?
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To:
blondie4auburn
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From:
TJefferson
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Aug 20, 2007 7:29am
I'm not sure, but I think we're one of the cheapest. Most schools are around $90-100 a month. We teach kids
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To:
blondie4auburn
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From:
TJefferson
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Aug 18, 2007 12:49pm
I've been teaching since 2000. I take school in Millbrook. It's a pretty good price. It's like 99$ for 2 months, and then its 60$ for every month after that
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To:
blondie4auburn
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From:
TJefferson
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Aug 17, 2007 2:41pm
Hey, what's up? In Iraq huh? Having fun? I was in Ali Al Salem in 05. Yea, I know Gary Meek. He and I are the same rank..he is a year ahead though. He came to our school for awhile then opened his own.
Are you sweating yet?
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To:
naweaver
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From:
TJefferson
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Aug 16, 2007 10:12am
3A! Computer geek in the house!
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To:
naweaver
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From:
TJefferson
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Aug 16, 2007 9:44am
She's not military. High school sweetheart. Got married after tech school
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To:
naweaver
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From:
TJefferson
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Aug 16, 2007 7:35am
Dude!!> That's wrong man! She's my wife! LOL
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To:
Kubie07
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From:
TJefferson
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Aug 16, 2007 7:18am
I am staying at the same weight for 2 weeks. I am getting a little annoyed...hopefully I'll get down by October
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To:
naweaver
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From:
TJefferson
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Aug 15, 2007 1:51pm
What's up man? How's your progress?
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To:
jesika1985
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From:
TJefferson
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Aug 14, 2007 11:53am
Wow, you got some amazing legs!
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To:
nic902
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From:
TJefferson
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Aug 14, 2007 11:43am
How was your weekend? I found out that I'm going to be a dad!
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To:
Kubie07
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From:
TJefferson
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Aug 14, 2007 8:08am
How have you been? How's your training?
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To:
cawiau
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From:
TJefferson
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Aug 3, 2007 7:28am
It's weird man. I lost 10 pounds by day 8. From 185-175. Now, I'm just staying at 175, but I still notice I'm getting more toned every day. I guess I'm gaining muscle so my weight stays at 176-178. I wish I would lose more...I'll stop once my abs can show!
How about you?
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To:
nic902
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From:
TJefferson
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Aug 3, 2007 7:27am
I won't lose my motivation. In the past, I'd quit for 4 months and go back...wondering why I don't have results. Not this time though. I'm getting a tattoo Sunday on my right arm...so I got to luck cut because I'll have a mean tat!
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To:
Ira21
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From:
TJefferson
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Aug 2, 2007 9:24am
Your back is looking good!
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To:
nic902
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From:
TJefferson
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Aug 2, 2007 7:09am
I've been running in the mornings and lifting during lunch. I'm trying so hard to brop my bf% to 6 by thanksgiving! We'll see!
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To:
Vegas_Jenn
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From:
TJefferson
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Aug 2, 2007 7:07am
I'm stuck at 10%! I'm trying my hardest to drop down some. Hopefully be umm...Thanksgiving
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To:
nic902
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From:
TJefferson
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Aug 1, 2007 6:51am
I read you "new routine" even though it was posted awhile back. How's that going for you?
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To:
sarahchickfsu
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From:
TJefferson
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Jul 31, 2007 11:55am
nice pic of you in your dress!
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To:
mex0050
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From:
TJefferson
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Jul 31, 2007 8:57am
Getting a tan is easy! (i need to get one too), it's getting the abs to show that's hard! (but I'm trying!) :) Great pics
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