I want to increase my strength, speed, and muscular endurance.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

To qualify for the 2010 Figure Olympia

To Get A Supplement and/or Modeling Contract!

Burn body fat to 12% for my wedding in November.

I am teamed up with Stevep78 as he is training me personally..I am ready to transform my body and start competing.

Get lots of mass by the time summer rolls around.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Build a better body!

Lean muscle mass only!

-bench 225 -squat 275 -run under 6 min mile..