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To:
J_Bo
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From:
TJ_Strong
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May 5, 2008 11:14pm
Hey buddy...Sorry I havent been on lately, ive been flooded with school work trying to get my credits..
During the last week of my prep i had some problems and things werent going as planned. I ended up not looking my best and decided it would be best to sit it out. I'd rather not to a show than to do it at anything less than my 100% best.
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To:
jth16
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From:
TJ_Strong
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Jan 31, 2008 7:32am
Bro you look great!
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To:
Juice32
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From:
TJ_Strong
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Jan 19, 2008 3:55pm
Oh my bad dude. I meant tommy. I am not sure of his last name but he is a good bodybuider. He did very well in a national show..i think it was the usas or nationals...
Did you know my stepdad marzell penix?
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To:
Juice32
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From:
TJ_Strong
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Jan 18, 2008 4:39pm
Haha its all good man
My stepdad is Marzell Penix
He has won the KY state, Trickys show, and now he is dieting for the northern as well.
You know Johnthan Jackson? He is also doing it. Looks like the nky will have some good competitors this year..
I know for a fact the teen division will be huge! I seriously wouldn't be suprised if there weren't 12+ teens...
My goal is though, get munzer like conditioning and win based on conditioning
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To:
Juice32
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From:
TJ_Strong
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Jan 18, 2008 12:23pm
His name sounds famliar... I know most the of the judges, sandy, roger, tricky, etc.
Yep teen division. Bringing my best conditioning ever! =P
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To:
Juice32
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From:
TJ_Strong
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Jan 17, 2008 4:08pm
Hey bro you gonna try and make it to the NKY this year?
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To:
Juice32
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From:
TJ_Strong
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Nov 28, 2007 4:08pm
Sup man you look fantastic
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To:
Staberella
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From:
TJ_Strong
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Oct 30, 2007 7:21pm
Thanks for the support doll =)
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To:
ThatArmyKid
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From:
TJ_Strong
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Oct 22, 2007 8:29pm
Thanks man, all in a hard days work
not looking too shabby yourself mr bulding triceps
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To:
frvrmuscle
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From:
TJ_Strong
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Oct 21, 2007 8:54pm
Holy ****
man keep it up bro
you'll be untouchable soon
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To:
davin333
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From:
TJ_Strong
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Oct 15, 2007 12:20pm
Check out my contest prep thread in the contest prep section sometime when you get the chance.
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To:
VenomXL
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From:
TJ_Strong
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Oct 15, 2007 12:20pm
Check out my contest prep thread in the contest prep section sometime when you get the chance.
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To:
str8flexed
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From:
TJ_Strong
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Oct 15, 2007 12:19pm
Check out my contest prep thread in the contest prep section sometime when you get the chance.
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To:
tiger04
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From:
TJ_Strong
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Oct 15, 2007 12:12pm
Yep bout to get ready for a show
check out my thread in the contest prep section
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To:
frvrmuscle
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From:
TJ_Strong
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Oct 5, 2007 3:37pm
Amazing genetics
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To:
ChubbzterTF
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From:
TJ_Strong
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Oct 3, 2007 1:43pm
against*
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To:
ChubbzterTF
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From:
TJ_Strong
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Oct 3, 2007 12:24pm
I wasn't again lee.
I was just saying it wasn't going to help.
I tell it like it is.
That petition is going to do nothing at all.
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To:
ChubbzterTF
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From:
TJ_Strong
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Oct 3, 2007 11:43am
Because your such a **** all the time.
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To:
tiger04
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From:
TJ_Strong
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Oct 1, 2007 8:59pm
Hey man how's it been?
I've been pretty good. Just got done with an excellent chest day today. Nothing like feeling that stretch at the bottom of a chest excersise!!
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To:
TJ_Strong
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From:
TJ_Strong
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Aug 30, 2007 3:44pm
Ok glad it works well for you, but this is what works best for me
I cant do as high as volume as you can
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