TIhealthandfitn 
"To better my family, friends and clients, I must first better myself"
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TIhealthandfitn has answered 42 of 67 Questions.
What celebrity body would you most like to have? Why?
There is no celebrity that I would look like.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I like to keep a journal. Why you ask, how else will you track what works and what does not?
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Click on any category row to view questions and TIhealthandfitn's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
5 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
3 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
2 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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