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Membership Info

Member Since: May 16, 2007
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 10
Overall: 1,605

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : THUGMAMii3O5 10

Activity

Last Visit: Dec 17, 2009 8:40am
Last Forum Post: Never
Last Photo Upload: Jul 9, 2009 5:56am
Last Profile Update: Oct 13, 2009 10:26pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

THUGMAMii3O5

Overall Goal: THUGMAMii3O5 has not set an Overall Goal

Fit Status: THUGMAMii3O5 has not entered a Fit Status. Ask THUGMAMii3O5 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	18
Location:	Miami, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:
Why I Love It:	Look good / feel good
How I Stay Motivated:	Willpower & being persistent , it can't fail that way.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 13, 2009 10:26pm

What THUGMAMii3O5 Is Up To:

Jul 9, 2009

THUGMAMii3O5 changed Weight from 107 lbs. to 140 lbs., a 33 lb. gain in 691 days

- 6:06 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:
Weight:	140 lb (63.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	5" (12.70 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 9, 2009 6:06am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 9, 2009 6:06am

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 9, 2009 6:08am

Members That Inspire THUGMAMii3O5:
THUGMAMii3O5 does not have inspirational members yet.

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 9, 2009 6:08am

Videos of THUGMAMii3O5
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 6:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 6:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Centrum Centrum A to Zinc Multivitamin Started: May 16, 2007 Reason:
Last Updated: May 16, 2007 4:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 19, 2009 2:58pm
Recent Threads:

Workout Program:

CURRENT 5X WEEK WORKOUT [[ SAT / SUN OFF ]]

30MIN/1HR OF CARDIO AFTER

MONDAY :CHEST / TRICEPS
TUESDAY: LEGS / GLUTES
WEDNESDAY : BACK / BICEPS
THURSDAY: CHEST / TRICEPS
FRIDAY : BACK / BICEPS

ABS EVERYDAY

Last Updated: Aug 18, 2007 1:37am

Favorites
Bodybuilding.com Articles:	Eight Ways To Achieve Fat-Loss & Muscle Gain! by Shawn LeBrun Beginner Teen Bodybuilding - Breaking It Down. by Matt Weik What Is A Proper Pre, During, And Post Workout Nutrition Diet? by Topic Of The Week
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ] Triceps [ exercises ] View All 5 Bodyparts »
Hobbies:	Dancing
Magazines:	Natural Muscle
Healthy Foods:	Grilled Chicken Mashed Potatoes Strawberries View All 11 Healthy Foods »
Workout Music:	Techno
Supplements:	Multivitamin Centrum A to Zinc Multivitamin Isopure 40g Protein 0 Fat 0 Sugar 160 calories and 40g protein 20 oz bottle i like the flavor !
Last Updated: Aug 18, 2007 1:33am

Friends (14)

www	jamesgaskins	CHANTEHARRIS
Moogly	stealthadmin	-calvus-
sildojar	ejirl	Brooklyn_Mike

Show All Friends (14) »

Last Updated: Sep 10, 2007 1:12am

Visitor Comments (7)
[ Leave THUGMAMii3O5 a Comment ]
	CHANTEHARRIS [ View Profile ] Nov 20, 2007 10:23am DAMN U LOOK GODD SO WATS UP LET ME NO
	CHANTEHARRIS [ View Profile ] Sep 18, 2007 7:46pm ok so u single
	jamesgaskins [ View Profile ] Sep 6, 2007 12:57pm Yo Yo Yo, thanks for the add, mah!!!
	AnthonyR [ View Profile ] Sep 6, 2007 11:51am Looking lean...
	jhquinones [ View Profile ] Sep 6, 2007 11:51am Good luck with the plan. Stay with it, stay focused on your goals and just do it..
	ramoin [ View Profile ] Aug 18, 2007 1:44am hey good luck thug
	asdfasdf12481 [ View Profile ] Aug 7, 2007 2:34pm Hey, good luck with your goals! What's your workout and diet?

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