Last Visit: Dec 14, 2009 7:18pm Last Forum Post: Dec 4, 2009 5:19am Last Photo Upload: Nov 29, 2008 2:46pm Last Profile Update: Nov 3, 2009 6:43am Last Blog Post: Nov 28, 2009 8:50pm
Well i never left the gym. I have new goals now. I was putting on alot of mass but being in the army i still have this dam PT test i have to take. So now im down to 186 @ 15% according to the Army's way of testing. I dont think its that bad. I started up cardio. Running on the treadmill. I did...
MAN, sorry for the late response. Read my latest blog, "Hectic"; it will explain a lot. Now, man I was praying nothin had happened to you, after you just dropped off the site, and didn't post anything for a long time! Glad you're back safe at Lewis. So when do you go to Recruiting school? One of my Soldiers got pulled and is at Jackson now. Man that's gonna suck for your family. Anyway, keep pumping and holla when you get a chance.
not much for now.... i'm just looking for some sites who can give me supps. for free...... otherwise, i gotta order them here on bb.com. let me know what sites are available for us here. laters.
Hey Demond, great to hear from you. So the iron is treating you well? I'm in maintenance mode until Jan then it's cutting time. Keep blastin' the iron! -Jeff
Naw bruh, i've gained 6 or 7 lbs so far (i was shooting for a gain of 15). i don't eat enough and i ran out of whey protein. i'm on TDY in Florida right now. i'll pick it up when i get home. Man i wish you the best. those 60 days are gonna fly by. hang in there.
How's the leg training going? My first deployment to Iraq, we had Fred Flintstone equipment, but 2nd time around in 2005, was a vast improvement with equipment and facilities. BTW, cool t-shirt. You zeroing in on squats?
thanks for the add sarge! yeah I used to be an 11B, then went to 63B, now going back as a 31B, i love being an MP!. Contrary to popular belief, we are still human beings and soldiers. ;)
Thanks sweetie! Well, watch them snipers! Stay safe and be blessed hun! This pic was from the summer, i have got lazy w/ my meal planning/eatting. you know how that goes, but i'm about to get clean, going into a new year