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THEWIKWAKDJ

""Yesterday is history, tomorrow is a mystery, today is a gift. That's why they call it the present."-Guy Mariano"

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Progress Pictures


Oldest Newest
Dec 28, 2007  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 16.0 lb (7.3 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Jun 18, 2008 Jan 8, 2010 Aug 3, 2008 Goal Has Expired  
  213.5 lb (97.0 kg) 242.0 lb (110.0 kg) 190.0 lb (86.4 kg) 52.0 lb (23.6 kg)  

Date Body Stats: Weight Change % Change
Sep 10, 2009 242.0 lb (110.0 kg) 10.0 lb (4.5 kg) 4.3 %
Apr 21, 2009 232.0 lb (105.5 kg) 32.5 lb (14.8 kg) 16.3 %
Dec 28, 2008 199.5 lb (90.7 kg) -10.5 lb (-4.8 kg) -5.0 %
Nov 24, 2008 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
Nov 8, 2008 215.0 lb (97.7 kg) 3.5 lb (1.6 kg) 1.7 %
 
Show Full History (40 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: -4.0 %
Current: 30.0 % Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 10, 2008 30.0 % -0.5 % -1.6 %
Jul 10, 2008 30.5 % -2.5 % -7.6 %
Apr 23, 2008 33.0 % -1.0 % -2.9 %
Dec 16, 2007 34.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2007 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 16, 2007 44.5" (113.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 16, 2007 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 16, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 16, 2007 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 16, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2007 5'11.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2007 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 21.0 lb (9.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2008 202.0 lb (91.8 kg) -5.0 lb (-2.3 kg) -2.4 %
Jan 4, 2008 207.0 lb (94.1 kg) 26.0 lb (11.8 kg) 14.4 %
Dec 26, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2007 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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