Member Since: Jul 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 627
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 20, 2007 3:39amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 29, 2007 3:38pmLast Blog Post : Dec 8, 2008 1:38pm
THE SINDICATE
Overall Goal: I WANT TO REACH 8% BODY FAT WHILE GAINING MORE MUSLE.
Fit Status:
THE SINDICATE has not entered a Fit Status.
Ask THE SINDICATE for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: JAY
Sex: Male
Age:
Location: Las Vegas, Nevada, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: AFTER SEEING MY OLDER BROTHERS AND MY COUSIN CONTINUALLY IN GREAT SHAPE HAS MOTIVATED ME TO REMOVE THIS GUT. I'M ABOUT TO GET REAL AND JUST DO IT.
Why I Love It: THE RESULTS
How I Stay Motivated: THIS WEB SITE
BB Accomplishments: I CAN STILL BREATHE ON MY OWN.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I WANT TO REACH 8% BODY FAT WHILE GAINING MORE MUSLE.
Goal (Long): TO ADAPT A HEALTHIER LIFESTYLE AND MAINTAIN A TONE BODY.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 8%
Upcoming Contest:
THE SINDICATE does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 29, 2007 3:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
BASKETBALL, FOOTBALL, WEIGHT LIFTING
BOXING
Magazines:
Healthy Foods:
CARROTS
CABBAGE
BRUSSEL SPROUTS
Cheat Foods:
COOKIES
HAMBURGERS
MILK SHAKES
Fitness Books:
THE ULTIMATE BODY BY L.L. COOL J
Workout Music:
Supplements:
Product Not Found BECAUSE I'M ADDICTED TO IT NOW. ALSO IT HELPS ME BURN FAT FASTER AND GIVES ME A LIL EXTRA...
[ Leave THE SINDICATE a Comment
Abdominator [ View Profile ] Jul 30, 2007 5:28am
Hey Jay! Thanks for the add! Hang in there, buddy! Your goals are very attainable. Just stay consistent and disciplined with your exercise and nutrition. If you need advice or encouragement, hit me up. :)
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