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THE NATURALLDD
"Objective: To acquire the knowledge of Fitness and pass it on to my Family and Friends for a healithier life experience."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -17.0 lb (-7.7 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 12, 2009 170.0 lb (77.3 kg) -3.0 lb (-1.4 kg) -1.7 %
May 11, 2009 173.0 lb (78.6 kg) -2.0 lb (-0.9 kg) -1.1 %
May 10, 2009 175.0 lb (79.5 kg) 20.0 lb (9.1 kg) 12.9 %
Apr 27, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Apr 25, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: -2.0 %
Current: 4.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 6, 2009 4.0 % -2.0 % -33.3 %
May 20, 2008 6.0 % 0.0 % 0.0 %
Jul 20, 2007 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 6, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Jul 20, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 6, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 20, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.5" (-6.4 cm)
Current: 28.5" (72.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 6, 2009 28.5" (72.4 cm) -2.5" (-6.4 cm) -8.1 %
May 20, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 6, 2009 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
May 20, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 6, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 20, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 6, 2009 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
May 20, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.0" (0.0 cm)
Current: 56.0" (142.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 6, 2009 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 6, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jul 20, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 31.0 lb (14.1 kg) Change: 294.0 lb (133.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 948.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 6, 2009 325.0 lb (147.7 kg) -19.0 lb (-8.6 kg) -5.5 %
May 20, 2008 344.0 lb (156.4 kg) 313.0 lb (142.3 kg) 1,009.7 %
Jul 20, 2007 31.0 lb (14.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 530.0 lb (240.9 kg) Change: -205.0 lb (-93.2 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -38.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 6, 2009 325.0 lb (147.7 kg) -129.0 lb (-58.6 kg) -28.4 %
May 20, 2008 454.0 lb (206.4 kg) -76.0 lb (-34.5 kg) -14.3 %
Jul 20, 2007 530.0 lb (240.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 530.0 lb (240.9 kg) Change: -76.0 lb (-34.5 kg)
Current: 454.0 lb (206.4 kg) Percent Change: -14.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 6, 2009 454.0 lb (206.4 kg) -130.0 lb (-59.1 kg) -22.3 %
May 20, 2008 584.0 lb (265.5 kg) 54.0 lb (24.5 kg) 10.2 %
Jul 20, 2007 530.0 lb (240.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -13.0 lb (-5.9 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -7.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 6, 2009 168.0 lb (76.4 kg) -27.0 lb (-12.3 kg) -13.8 %
May 20, 2008 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Jul 20, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -53.0 lb (-24.1 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -37.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 6, 2009 87.0 lb (39.5 kg) -82.0 lb (-37.3 kg) -48.5 %
May 20, 2008 169.0 lb (76.8 kg) 29.0 lb (13.2 kg) 20.7 %
Jul 20, 2007 140.0 lb (63.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 129.0 lb (58.6 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 97.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 6, 2009 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
May 20, 2008 246.0 lb (111.8 kg) 113.0 lb (51.4 kg) 85.0 %
Jul 20, 2007 133.0 lb (60.5 kg)


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