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Head Stand dub_snatch_-_Copy
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AIM KBELLWARRIOR
MSN "THE INCREDIBLE" HOGUE
Skype MERCENARY_717
Yahoo IM KBELLWARRIOR
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Membership Info
Member Since: Jan 10, 2007
BodyBlog Started: Jan 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 5,156
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: 68
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 2:54pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Dec 28, 2008 11:15am
Last Profile Update: Nov 15, 2009 2:53pm
Last Blog Post: Jan 21, 2007 12:22am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 72
Stalking (?) : 7
Inspiring (?) : 1

THE MONSTER

Overall Goal:  Get ranked Level VII in the American Kettlebell Club in the longcycle event. 90+kg category using 24kg kbells for 44 reps in 10minutes.

Fit Status:  THE MONSTER has not entered a Fit Status.  Ask THE MONSTER for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
HOGUE
Sex:
Male
Age:
23
Location:
Newport News, Virginia, United States
Occupation:
U.S. NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1999
How I Started:
I have always been strong and wanted to get bigger.
Why I Love It:
I love knowing I can do things that the average person can't and the results of a muscular body, functional strength, and conditioning.
How I Stay Motivated:
Self Dicipline, and watching videos of myself or others training.
BB Accomplishments:
Certified Kettlebell Instructor (HKC) Voted "Best Physique" in High School
Forum Signature:
IF YOU WANT TO LEARN I'LL TEACH YOU, IF YOU DON'T WANT TO...I'LL MAKE YOU.
Last Updated: Nov 15, 2009 2:53pm

What THE MONSTER Is Up To:
Oct 24, 2009
THE MONSTER changed Overall Goal: "Get ranked Level VII in the American Kettlebell Club in the longcycle event. 90+kg category using 24kg kbells for 44 reps in 10minutes.."
Sep 13, 2009
THE MONSTER joined the BodyGroup Kettlebell Workouts
THE MONSTER changed Weight from 205 lbs. to 207 lbs., a 2 lb. gain in 277 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 16, 2007 Feb 16, 2008
Rear double bicep
Last Updated: Nov 29, 2008 9:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 6:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 23, 2007 2:41pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Get ranked Level VII in the American Kettlebell Club in the longcycle event. 90+kg category using 24kg kbells for 44 reps in 10minutes.
Goal (Long):
Perform 44 reps doing the longcycle with my 20kg kettlebells. Right now I can get 41 reps.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
American Kettlebell Club--Rank Level VII
Last Updated: Oct 24, 2009 5:35pm

Members That Inspire THE MONSTER:
THE MONSTER does not have inspirational members yet.

BodyAnswers
THE MONSTER has answered 58 of 67 total questions.
View all 58 of THE MONSTER's BodyAnswers »

Where do you mainly workout?
Other
Why? What are the pros and cons of working out there?
Right now I practice training with the kettlebells on my ship. I prefer training out on the grass, but its more convenient to have them on the ship at this time.
- Updated Sep 12, 2009 12:15pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Sep 12, 2009 12:07pm

Do you have any type of chronic disease or condition?
No
- Updated Sep 12, 2009 12:05pm

View all 58 of THE MONSTER's BodyAnswers »

Contest History:
Sep 26, 2009:
Hardstyle Kettlebell Certification--St. Paul - Placing: dnf
Last Updated: Oct 24, 2009 5:25pm

Videos of THE MONSTER
40kg pullup
40kg pullup
Play this video Played: 21
40kg Pistol
40kg Pistol
Play this video Played: 13
40kg Clean + Press
40kg Clean + Press
Play this video Played: 7
Play this video Various Drill #2 Played: 14
Play this video 20kg Swings (200 Reps) Played: 9
Play this video posing after workout Played: 48
Play this video RKC/ Secret Service Snatch Test Played: 65
Play this video Dragging 238lbs of Kettlebells Played: 13
Play this video IronMind Blue Nail Bend Played: 12
Play this video HeavyGrip 300 Close (HG300) Played: 34
Last Updated: Sep 12, 2009 2:08pm

Favorite Bodybuilding And Fitness Videos
RKC Russian Kettlebell Certification workshop
RKC Russian Kettlebell Certification workshop
Play this video Played: 2
Who is Valery Fedorenko?
Who is Valery Fedorenko?
Play this video Played: 16
Tactical Strength Challenge - A True Test Of Overa
Tactical Strength Challenge - A True Test Of Overa
Play this video Played: 18
Last Updated: Sep 12, 2009 2:07pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 21, 2007 12:22am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Gakic Hardcore, 128 Caplets
Started: Oct 20, 2008
Reason: 
Last Updated: Sep 12, 2009 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 15, 2009 2:32pm
Recent Threads:


Workout Program:
I don't have a program. I do what I feel, some days I feel like using my 40kg and on others I might just use the 28kg or 20kg and then there are days I use all three. So its best to say that no workout is the same and I keep it fresh.

I do have goals though. Right now I'm training for the...
Last Updated: Sep 12, 2009 2:21pm

Favorites
Bodyparts:
Hobbies:
  • WATCH MOVIES
  • SURF INTERNET
  • LEARNING NEW THINGS
Healthy Foods:
  • TURKEY
  • RAISINS
  • OATMEAL
Cheat Foods:
  • DORITOS
  • CHOCOLATE CHIP COOKIES
  • STRAWBERRY CHEESCAKE ICE CREAM
Fitness Books:
  • Combat Conditioning
  • Beyond Bodybuilding
  • Enter the Kettlebell
Last Updated: Oct 1, 2007 9:11am

Friends (79)









Last Updated: Oct 24, 2009 2:43pm

Visitor Comments (95)
[ Leave THE MONSTER a Comment ]
Updated!! FeralGoth [ View Profile ]
Sep 28, 2009 10:03pm
How was the HKC weekend????
fitnessmomma [ View Profile ]
Jul 9, 2009 5:17pm
hey there! how are you???? :)
bicep want2behuge22 [ View Profile ]
Mar 19, 2009 3:26pm
lol i totally understand why you don't wanna go all out on squats, it's devastating to your knees when you go beyond paralell
bicep want2behuge22 [ View Profile ]
Mar 11, 2009 5:39pm
hey just stopping by i was reviewing your stats and i just find it very unique that your benching more than you squat i mean im not jocking you your stronger than i can ever dream of i just find it unusual.
fitnessmomma [ View Profile ]
Feb 3, 2009 8:05pm
ok. well I will talk to you later. Have a good week.
fitnessmomma [ View Profile ]
Feb 3, 2009 7:58pm
lol! I'm doing great. How are you?
fitnessmomma [ View Profile ]
Jan 27, 2009 4:52pm
Hey Buddy! Where are you?? I hope all is well.
fitnessmomma [ View Profile ]
Jan 4, 2009 6:56pm
Hey guy! Thanks. yep size 7, snug as a bug, but soon they will get loose! lol
fitnessmomma [ View Profile ]
Jan 3, 2009 6:07pm
Hey there! Nothing much here. How are you?
fitnessmomma [ View Profile ]
Dec 30, 2008 7:08pm
lol! good night. sweet dreams.
fitnessmomma [ View Profile ]
Dec 30, 2008 7:05pm
no I am not. Closer to the north
fitnessmomma [ View Profile ]
Dec 30, 2008 6:58pm
That would be fab! do it please? I will certainly enjoy.
fitnessmomma [ View Profile ]
Dec 30, 2008 6:55pm
oh! too bad we can't meet so you can show me those moves dude!! lol :D
fitnessmomma [ View Profile ]
Dec 30, 2008 6:28pm
hey guy! I thought so too. ;)
travel to Panyee Island TJunha [ View Profile ]
Dec 28, 2008 11:17pm
You're welcome brother ! But How can I won't be stranger to you ? just keep me in tough, Moslem
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 28, 2008 6:30pm
Man, that headstand is crazy.
fitnessmomma [ View Profile ]
Dec 28, 2008 5:27pm
oh yeah! watch out when I'm swinging those babies around! lol ;)
fitnessmomma [ View Profile ]
Dec 28, 2008 5:24pm
wowie dude!!lol. that is a lot!
fitnessmomma [ View Profile ]
Dec 28, 2008 5:19pm
Cool! Thanks!
fitnessmomma [ View Profile ]
Dec 28, 2008 5:16pm
oh yeah lovely camera phone pics! WOWIE!!
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