It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

to be able to feel good on the beach

gain muscle, lose fat

I'd like to drop body fat and improve strength and speed for competing in a kick or thaiboxing tournament

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

I want to get leaner, build muscle, get healthy, and get back into shape to play hockey! P.S. if you're not going to bother saying anything to me (in your add request or comment) then I'm not going to bother adding you!

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

I want to get myself back on track, get my body back and the motivation/determination i used to have prior to the many personal issues i had to deal with and when i was leading up to comp time! This is the beginning of the new me and i cant FRIGGEN w

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet