Last Visit: Dec 29, 2009 10:14am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 23, 2009 4:23pm Last Blog Post: Jun 18, 2009 7:05pm
Overall Goal: I WANT TO GAIN 25LBS, LOWER MY BODYFAT% FROM 27% TO 12%, AND A HEALTHIER LIFESTYLE. SO, FIRST THINGS IS TO DO A MAJOR "OVERHAUL" ON ME. ALL ADVICE WILL BE GREATLY APPRECIATED.
Fit Status:
I THINK ALL MY SORENESS ARE GONE, NOW I CAN CRANK IT UP A BIT
FINALLY I HAVE SOME FREE TIME TO DO IT. AFTER HAVING HEART-SURGERY(QUADRUPLE) IN 09/04 FROM A BAD LIFESTYLE: POOR EATING HABITS, WORKING 40 F/T HRS PLUS 24-32 O/T HRS, ALONG 30HRS P/T PER WEEK. CHASING THAT ALMIGHTY DOLLAR.
Why I Love It:
I'M RELAX AFTER WORKING OUT, AND MAKES ME FEEL GOOD
How I Stay Motivated:
IF YOU KEEP LOOKING AT THIS MAILMAN BODY, YOU'LL BE MOTIVATED TO
BB Accomplishments:
N/A
Forum Signature:
So in the end, hey this is me/I ain't that cat that you seen on TV/
I ain't that rapper, model, actor, baller/none of them defines me/
I'm a believer, known to the One that exist in three/
Co-heir to the kingdom, that means I'm the king's son/partner that's what defines me/
Identity/crucified, choose to die, now the life that I live not I/
But it's this flesh, He laid to rest/through faith by grace I live through Christ.
Last Updated: Sep 1, 2009 3:33pm
What TH1S_ME Is Up To:
Sep 12, 2009
TH1S_MEupdated Fit Status "I THINK ALL MY SORENESS ARE GONE, NOW I CAN CRANK IT UP A BIT"
I WANT TO GAIN 25LBS, LOWER MY BODYFAT% FROM 27% TO 12%, AND A HEALTHIER LIFESTYLE. SO, FIRST THINGS IS TO DO A MAJOR "OVERHAUL" ON ME. ALL ADVICE WILL BE GREATLY APPRECIATED.
Goal (Long):
I WANT TO KEEP MY OVERALL HEALTH IN THE EXCELLENT RANGE. MAKE THESE YOUNG thunder cats TAKE NOTICE OF US(38 AND UP)!
JUST LOOKING AT HIM IN HIS WHEELCHAIR, MOST PEOPLE WOULD JUST GIVE UP LIFE. NO, NOT HIM HE JUST PICK UP LIFE. IF NOBODY CAN'T BE INSPIRED BY HIM, I CAN'T SEE WHY NOT!
Whats up Joker, you inspire me man, on the real. I see the pic that you have posted and it makes me reflect on your checkcard pic. You definitely are improving bro. Keep it up.
But for now you still the #1 O.I.C body!
-B.E.A.S.T
Hey bro..Best of luck with all your goals..
I wanted to offer you a deal if you are 110% dedicated to making your goal happen..
email me..Not trying to sell you anything..
steve@fitnesspoynte rs.com