Member Since: Apr 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 779
Forum Posts: 208 BodyBlog Entries: 0Comments to Others: none
Last Visit: Sep 19, 2008 7:21amLast Forum Post : Aug 5, 2008 10:43pmLast Photo Upload: Never Last Profile Update: May 13, 2008 10:35amLast Blog Post : Yesterday, 9:18pm
Real Name: Mike
Sex: Male
Age: 19
Location: Missouri, United States
Occupation: stud
Personal Website:
Gym:
Gym Location: school
When I Started: 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: I never had hype
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): get down to 7-8% bf by July 1.
Goal (Long): i want to be around 190 pounds with 8% body fat or less, and accomplish this goal by summer 2008
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
TEmike81 has answered 20 of 56 total questions.
View all 20 of TEmike81's BodyAnswers »
What mistakes did you make when you first started working out?
Probably a lot, none that stand out.
What is the one tip you would give somebody who is just getting started?
Listen to people who are more experienced than you, and soak up all the information you can.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
If you need a spot, it always helps to have a partner you're familiar with.
View all 20 of TEmike81's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 01, 2006
Reason: quick way to get quality protein
Started: Dec 01, 2006
Reason:
Started: Nov 18, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 208 View All Posts
Posts Per Day: 0.38
Last Activity: Sep 19, 2008 7:21am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
photography and other art stuff, football, lifting, making money
Healthy Foods:
eggs, oatmeal, detour bars are dank, chicken breast, tuna
Workout Music:
mudvayne, disturbed, avenged sevenfold, rick ross, 50 cent
lil wayne
lupe fiasco
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