TEMPLARKNIGHT 
"Losing 165lbs, getting down to my lean body mass of 275lbs. I've had some good progress, (lost 22lbs, gained and inch on the biceps) but I'm not satisfied. I will keep pressing on.
Short term goal= 395lbs 01/15/10"
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Aug 18, 2009
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Nov 29, 2009
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Start: 440lbs
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22lbs lost and down 4 pant sizes. gained an inch in my biceps. This is a process.
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Aug 18, 2009
Start: 440lbs
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Aug 19, 2009
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Sep 12, 2009
Not much weight loss, but I feel great and my strength is increasing
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Sep 12, 2009
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Nov 29, 2009
22lbs lost and down 4 pant sizes
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Nov 29, 2009
22lbs lost and down 4 pant sizes. gained an inch in my biceps. This is a process.
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