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To:
Svincent1
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From:
TClarke90
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Jul 6, 2009 10:17pm
Yeah well it is a draining job preparing for a comp!
As for me, I'm just getting back in the swing of things! Stopped at around January for no real reason and then I let myself go. Hopefully I'll stay on track this time around!
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To:
Svincent1
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From:
TClarke90
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Jul 6, 2009 9:20pm
Terrific! What about cardio?
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To:
Svincent1
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From:
TClarke90
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Jul 6, 2009 8:59pm
Are you nervous at all for your show? What's your diet and training going to be like this last week? Carbs a go-go.
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To:
Bluelinersgirl
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From:
TClarke90
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Jul 6, 2009 8:57pm
Wow nice mass! lol. How do you stay so motivated? all the best.
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To:
Svincent1
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From:
TClarke90
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Jul 6, 2009 8:56pm
Amazing progress bro! How do you keep yourself so motivated? All the best.
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To:
Katybug
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From:
TClarke90
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Jul 6, 2009 3:41pm
Amazing job being able to slim down to that stature. Keep up the good work. All the best.
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To:
awion89
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From:
TClarke90
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Jul 6, 2009 3:38pm
Can already see your midsection better brah! Keep it up. All the best.
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To:
jaim91
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From:
TClarke90
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Jul 6, 2009 3:09pm
That's wonderful. Best wishes on your journey and hoping for first place. Once again, all the best.
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To:
brit-iron
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From:
TClarke90
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Jul 6, 2009 3:08pm
Best wishes on that. I'm actually just getting back into the swing of things so I have yet to really say anything about my progression. How's the diet going?
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To:
donahuek
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From:
TClarke90
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Jul 5, 2009 5:25pm
I'm admirin' the progress man. Keep at it. Al the best.
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To:
jaim91
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From:
TClarke90
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Jul 5, 2009 4:44pm
Yes thank you much! How is the diet going anyway?
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To:
arieseyes
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From:
TClarke90
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Jul 5, 2009 1:57pm
Thank you! How's the diet coming along?
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To:
ThatItalianGirl
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From:
TClarke90
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Jul 5, 2009 1:00pm
Thanks for the support. All the best!
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To:
arieseyes
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From:
TClarke90
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Jul 5, 2009 12:57pm
Not much I can say, excellent progress! All the best.
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To:
ThatItalianGirl
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From:
TClarke90
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Jul 5, 2009 12:56pm
I actually haven't been to the gym since January so I've let myself go for a little while. I'm going to start again tomorrow which is why I joined here, listening to other people's advice and the like.
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To:
ThatItalianGirl
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From:
TClarke90
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Jul 5, 2009 12:52pm
No problem and thank you for the comment. How's the diet going?
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To:
brit-iron
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From:
TClarke90
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Jul 5, 2009 12:44pm
Nice improvement on your bench brah! Keep it going bro! All the best.
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To:
ThatItalianGirl
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From:
TClarke90
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Jul 5, 2009 12:42pm
I can see the midsection is going going gone! Keep it up! All the best.
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To:
GnarlyHawk
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From:
TClarke90
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Jul 5, 2009 12:41pm
Definitely can see the progression brah. Keep it going man! All the best.
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To:
jaim91
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From:
TClarke90
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Jul 5, 2009 12:38pm
Congratulations on overcoming the disorder. You look better than ever!
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