cant wait to shed all this dead weight!!

I had been out of the gym on and off for a year, had just gotten out of the army and got back home and took alot of time off as you can see. Although I had been out of it for so long muscle memory was slowly kicking in and Id already had lost about 15 poundsof fat. But I was still fat loll.

cant wait to shed all this dead weight!!

Hope to get to 8% right now im at 13. this is me at 239.

Im shooting to be there in 9wks!

Think I need to get to bout 228ish or so to get to my ideal bf%. Just a little scray to see myself being that small since I dont remember the last time I was under 240.

side chest is my fav pose, and most muscular.

Still got more cutting to do!!

want to drop about 10 more pounds of fat.

Still trying to shed this dead weight, funny thing is the scale went up to 236 the other day. That was like a 3 pound gain is 3 days, think I added a little muslce along with glycogen.

Come on out abs!!!