Bodybuilding.com Information Motivation Supplementation
in:
TBIRD9412
8%
bf
180 Lbs.
wt
6'2"
ht
BodySpace Member
TBIRD9412
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Reputation:

Member Since: Jan 6, 2013

Last Visit: Mar 31, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
19
gender
Male
location
gym
occupation
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Overall Goal
///
Improve For A Sport
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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165.6 Lbs.

LEAN BODY MASS

14.4 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Jan 6, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Jan 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-21,2013-01-06
180,180
Apr 13, 2014
195 Lbs.
%
2012-11-21,2013-01-06
8,8
Apr 13, 2014
8 %
Lbs.
2012-11-21,2013-01-06
165.6,165.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TBIRD9412 has not added any program information.

My Nutrition Program View My Full Nutrition Program

TBIRD9412 has not added any program information.

My Supplement Program View My Full Supplement Program

TBIRD9412 has not added any program information.

My Motivation Program View My Full Motivation Program

TBIRD9412 has not added any program information.

What TBIRD9412 Is Up To

TBIRD9412 is now friends with winsthon8.

Jan 9, 2013

TBIRD9412 is now friends with LunaBruna, Mattbody95 and 1 other.

Jan 7, 2013

TBIRD9412 updated his weight from 180 Lbs. to 180 Lbs., no change in 46 days.

180 Lbs.
Jan 6, 2013 |
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TBIRD9412 updated his body fat from 8% to 8%, no change in 46 days.

8%
Jan 6, 2013 |
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TBIRD9412 added a new profile photo.

Jan 6, 2013

About Me

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