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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
Jan 13, 2010
CURRENT
Dec 9, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Aug 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-02-06,2010-02-28,2010-03-21,2010-04-18,2010-05-29,2010-08-25,2011-08-01,2011-09-14,2011-09-19,2011-09-28,2011-10-12,2011-10-18,2011-11-15,2011-11-22,2011-12-16,2011-12-25,2011-12-30,2012-03-02,2012-06-05,2012-08-02,2012-08-09
154,157,159,161,159,163,168,165,164,166,168,170,168,170,172,173,172,173,171,168,170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
TAS44 has not added any program information.
My Nutrition Program View My Full Nutrition Program
TAS44 has not added any program information.
My Supplement Program View My Full Supplement Program
TAS44 has not added any program information.
My Motivation Program View My Full Motivation Program
TAS44 has not added any program information.
Visitor Comments
TAS44 updated his weight from 168 Lbs. to 170 Lbs., a 2 Lb. gain in 7 days.