Bodybuilding.com Information Motivation Supplementation
in:
TARIKKK06 TARIK, male (TR | Student)
my goal: Gain Muscle

More size!!!!!!!! :D

height: 5'10"
|
weight: 149.6 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

May 24, 2012 1:26pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2010
HOW I STARTED:

WHY I LOVE IT:

Working out keeps me healthy,stronger.

TARIKKK06's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
Apr 15, 2012 finally seeing some results

View All Progress Photos (5)

Lbs.
2010-12-08, 2011-02-03, 2011-06-05, 2011-10-15
158.4, 165.0, 154.0, 149.6
TIME UNTIL GOAL: No Goal
Start: 158.4 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 149.6 Lbs. Oct 15, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jul 21, 2011
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 154Lbs. to 149Lbs.
5Lbs. loss in the last 132 days
Oct 15, 2011
Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 154Lbs. to 149Lbs.
5Lbs. loss in the last 132 days
Oct 15, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 154Lbs. to 149Lbs.
5Lbs. loss in the last 132 days
Oct 15, 2011
 
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TARIKKK06's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

TARIKKK06 has not added any program information.

My Nutrition Program View My Full Nutrition Program

TARIKKK06 has not added any program information.

My Supplement Program View My Full Supplement Program

TARIKKK06 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Good to see growing my body

What TARIKKK06 is up to

TARIKKK06 is now friends with rcirillo32.

Apr 30, 2012

TARIKKK06 added a new photo to his progress photos.

Apr 16, 2012

TARIKKK06 is now friends with ybsny.

Apr 10, 2012

TARIKKK06

Apr 01, 2012

TARIKKK06 updated his motivation level from 10/10 to 10/10.

Apr 01, 2012

TARIKKK06 is inspired by JimStoppani.

Reason: Real science,unreal results!

Apr 01, 2012

About TARIKKK06

About Me:
My Favorites:
Healthy Foods
Chicken,beef,eggs
Hobbies
Hanging out,basketball,football,pc games! :)
Cheat Foods
Döner,pizza
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 10, 2011 165Lbs.
Squats Latest Update: Oct 15, 2011 173.8Lbs.
Deadlift Latest Update: Oct 15, 2011 191.4Lbs.
Bicep Curl Latest Update: Jul 10, 2011 101.2Lbs.
Barbell Rows Latest Update: Jul 10, 2011 165Lbs.
Overhead Press Latest Update: Jul 20, 2011 110Lbs.

Latest Forum Posts

View all 11 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

pumpingdude
pumpingdude hey man your looking very shredded, love the definition in your abs! Apr 1, 2012 11:37pm
thenaturalone
thenaturalone Thank you very much for the kind words friend! it looks like you're done an amazing job with your physique so far! Keep up the fantastic work!! Feb 28, 2012 1:26pm
thenaturalone
thenaturalone Thank you very much for the kind words! Looking ripped brother! Keep on at it! Feb 25, 2012 4:03pm
Abdominator
Abdominator Thank you, Tarrik! You have an excellent physique. When I was your age, I was just getting started in weight training. Keep hitting the gym hard! If you need any advice or encouragement, let me know. Jan 28, 2012 12:28pm
CTBody
CTBody That's it! Let's gain more size! Congratulations on the nice abs definition! Keep it up! Jan 21, 2012 12:56pm
CTBody
CTBody Don't get demotivated! Don't give up! The process is slow and difficult! Jul 15, 2011 6:23am
swisswarrior
swisswarrior Thanks for visiting my profile page, I appreciate it. Looks like you're well on your way to building a solid muscular physique. Keep pumping!! May 29, 2011 6:03am
CTBody
CTBody Good luck achieving your goals, man! May 23, 2011 10:41am
BabyLuv89
BabyLuv89 Thank you! You're looking great yourself. Have a great week :) May 2, 2011 11:26pm
khanrx
khanrx Great progress. Your hard work is paying off. Keep hitting that weight hard in the gym and you will achieve your goals. Mar 13, 2011 12:30pm
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