Member Since: Mar 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 145
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 2 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 5:58pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 2, 2008 7:47amLast Blog Post: Never
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Sex: Male
Age: 27
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): to compete or train others
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
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Number Of Posts: 21 View All Posts
Posts Per Day: 0.20
Last Activity: Jul 7, 2008 9:54am
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[ Leave TAMPABAYFAN13 a Comment
latvia1230 [ View Profile ] May 10, 2008 11:45pm
I'm not taking any regular supplement - Tried shakes and creatine, but never notice a big difference - Maybe I did sth wrong.
Working out 3-5 times a week, depending on the time I have. Usually for 1h30, changing every week the order in the muscle groups I do.
latvia1230 [ View Profile ] May 10, 2008 9:27am
Well... I'd like to get back to my max at the bench, and to cut a bit now I've added a little mass.
It's hard for me to move my weight 1kg up or down, and when I do, I'm never satisfied - either I get the impression I'm gaining fat, or I'm loosing muscle mass...
bshow18 [ View Profile ] May 6, 2008 10:16am
haha thanks for lettin me know
planettamar [ View Profile ] Apr 22, 2008 3:05pm
Thanks for the add! xoxo Tamar
God Bless you and the USA! :-)
www.planettamar.com
Italian_Bella82 [ View Profile ] Apr 22, 2008 6:12am
hi there, thanks for the add!
simplegirl [ View Profile ] Apr 21, 2008 7:32pm
hey there, thanks so much for the add! good luck with your goals :)
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