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Membership Info
Member Since: Apr 17, 2007
BodyBlog Started: Jul 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 747
Forum Posts: 0
BodyBlog Entries: 24
Comments to Others: 15
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 14, 2008 2:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 4:56am
Last Blog Post: Dec 7, 2007 10:34am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 0
TABBY294

"Lose fat and gain muscle"

Personal Info And Background:
Real Name: debbie
Sex: Female
Age: 39
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Apr, 2007
How I Started: I read Bill Phillips body for life 3 years ago and did a 12 week challenge. I loved it, had awesome results, but quit.
Why I Love It: I feel so strong and like I can do anything. My wo's always seem to shake whatever "bad" feelings I may be having and I always feel so good afterwards.
How I Stay Motivated: I belong to buffmother.com which has been an amazing source of encouragement!
BB Accomplishments:
Forum Signature:
Last Updated: Aug 3, 2007 5:13am

Progress Pictures
Apr 9, 2007 Jul 31, 2007
The beginning A little change
What a wakeup call. I was so disgusted with myself-I had to make a change. I started taking my wo's seriously and eating clean.  I've got a little change, things are looking up. I know I've definately gotten stronger.
Last Updated: Jul 31, 2007 6:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2007 3:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2007 8:31am

Goals:
Main Goal: Lose Fat
Goal (Short): Lose fat and gain muscle
Goal (Long): I want to lose 20 lbs, flatten my abs and gain muscle all over. I want to be toned & buff!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 1, 2007 12:42pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 1, 2007 12:42pm

Videos of TABBY294
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2007 12:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 1, 2007 12:42pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Dec 7, 2007 10:34am

I just dont have the equipment at home that is at the gym, so I make the best of it when I cant get to the gym.

One legged ball squats:
40 x 10 x 1 set

Front lunge:
40 x 10 x 3 each leg
Military press
7.5 x 12 x 1
10 x 10 x3

Hamstring ball curl
10 x 3
Paired with
Crunches
10...


Current Supplements:
Spring Valley Fish Oil
Spring Valley Fish Oil

Started: Jan 01, 2007
Reason: I dont like fish, and want to make sure I get all of my EFA's
Natures Bounty CLA
Natures Bounty CLA

Started: Apr 07, 2007
Reason: 
Last Updated: Aug 3, 2007 5:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 22, 2007 8:57am
Recent Threads:


Workout Program:
3 days cardio
3 days of lifting
Split:
Chest/Tri's
Back/Bi's/ shoulders
Legs
Last Updated: Aug 3, 2007 5:17am

Favorites
Bodyparts:
Hobbies:
  • Buffmother.com
  • Working out
  • spending time with my family
Magazines:
  • oxygen
  • Fitness
Healthy Foods:
  • cottage cheese
  • oatmeal
  • Turkey burgers
Cheat Foods:
  • Portillos Chocolate Cake
Fitness Books:
  • body for life
Last Updated: Oct 15, 2007 10:51am

Friends (27)
nahcm
the beast
 

paintedgrrl
 

Misplacedmama
 

judimax
1 Year Later
 

kbyers01
kermane
 

mysteriouslady
 

KatNap
EMPIRE STATES
 

Captain Ahab
Happy & Relaxed
 

Knockout Noel
New T From BB.Com
 

Last Updated: Jun 24, 2008 4:56am

Visitor Comments (20)
[ Leave TABBY294 a Comment ]
1 Year Later judimax [ View Profile ]
Jul 14, 2008 2:09pm
Ok so where are you hiding? Love to know how things are going for you in all your endeavours.
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 5, 2008 3:08pm
Thank you so very much for wishing Judi a Happy Birthday. She sure was surprised and after seeing all the congratulatory comments it didn’t take long for her to become emotional and cry tears of happiness. It couldn’t have come at a better time because she is experiencing some severe symptoms from her Lupus and has had to temporarily back off weightlifting which has caused her to feel (although she won’t admit it) a bit depressed. Your words helped cheer her up. God bless you.
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 4, 2008 3:26pm
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
paulapop [ View Profile ]
Dec 25, 2007 5:27am
Merry Christmas to you and your family
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 20, 2007 12:34pm
I wish you much success in achieving your goals. Challenge yourself to be the best that you can be, nothing more but nothing less and you will reap the rewards of all of your hard work. Smile, and enjoy the journey. I look forward to watching you progress in ’08.
paulapop [ View Profile ]
Dec 6, 2007 7:26pm
Are you still getting in any AM cardio? I've started going around 6am, a couple times a week, thats the best I can manage at that awful hour.
AvaCowan [ View Profile ]
Dec 4, 2007 9:21am
Thank you so much! You too:o)))
1 Year Later judimax [ View Profile ]
Nov 22, 2007 4:49am
Just dropped by to wish you a Happy Thanksgiving. At least turkey is on the good food list.
1 Year Later judimax [ View Profile ]
Oct 31, 2007 6:46pm
Dedication to get up at 4 am to do cardio. I think I'm doing well if I get to the gym before 10 am. Glad that you're able to make the time at lunch to get some weights in. Makes life seem so much better doesn't it?
1 Year Later judimax [ View Profile ]
Oct 5, 2007 8:43am
I hope that you're still having a great recovery from surgery. It is such a bummer when health issues stop your training. I know as I'm struggling with my health (lupus) so that I've not been to the gym in awhile and feels like forever. Have a great weekend and get out walking.
1 Year Later judimax [ View Profile ]
Sep 12, 2007 5:12pm
So how has it been going? Obviously still working very hard. Is it harder or easier working out in the fall as opposed to the summer?
BuffMother [ View Profile ]
Aug 27, 2007 8:28am
Hey girl!!! I love seeing the progress charts on you~ very awesome!!!! Keep smiling~ -M
Rear Double Bicpes - 189 Lbs Online_trainer [ View Profile ]
Aug 23, 2007 6:36pm
Excellent work you are going strong, you have the eye of the tiger and can never fail from here. Ben.
tkolady77 [ View Profile ]
Aug 17, 2007 10:04am
You have made GREAT strides Debbie! I can see it in your face, arms, and legs, especially. Way to go! Keep up the hard work! :)
New Year do1more [ View Profile ]
Aug 14, 2007 5:20pm
Hi Tabby, Looks like you are making some good progress here! Hope you are happy with your body changes, your looking good. Keep up the good work.
Happy & Relaxed Captain Ahab [ View Profile ]
Aug 3, 2007 1:06pm
I wish you much success and know that you have it in you to do this. I too did the Body for Life Challenge and from there I have continued on and I don't think I could stop even if I wanted to. If there is anything that I can do to be of assistance give me a yell.
EMPIRE STATES KatNap [ View Profile ]
Aug 1, 2007 2:26pm
you will look fabulous !! >^..^<
Mini-Horseshoe sugicalmike [ View Profile ]
Aug 1, 2007 2:14am
haha.... well, Im working on the getting really strong part. I can't do pullups to save my soul right now (Don't tell anyone), thanks for the compliment tough! Good luck reaching all your goals! Something tells me you'll turn out great! :)
Chaz1138 [ View Profile ]
Jul 31, 2007 7:10pm
Keep up the good work!!!
EMPIRE STATES KatNap [ View Profile ]
Jul 31, 2007 6:23pm
Congrats n your progress Tabby >^..^<
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