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To:
cheitman
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From:
T7up15
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Yesterday, 12:02am
hey chris! looks like youve put on some good size on your legs nice job!
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To:
helenawf
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From:
T7up15
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Dec 22, 2009 11:08am
I will and thank you :)
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To:
helenawf
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From:
T7up15
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Dec 22, 2009 6:31am
Hey thanks alot! Your doing great for 45!
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To:
Cobus
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From:
T7up15
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Oct 29, 2009 7:40pm
lol thanks man
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To:
Blondiebabe
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From:
T7up15
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Oct 18, 2009 9:07pm
fantastic progress!
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To:
MoreMsclXXL
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From:
T7up15
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Aug 5, 2009 6:31pm
Nice! Before next year im hoping. Cant wait to step back on-stage =D
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To:
MoreMsclXXL
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From:
T7up15
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Aug 5, 2009 2:31pm
training is going real good! Planning on doing one when im about 210.
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To:
TXBULL
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From:
T7up15
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Jul 19, 2009 6:35pm
yea ive been pushing myself really hard! Without a doubt.
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To:
scottdude01
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From:
T7up15
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Jan 12, 2009 6:25am
thanks..
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To:
amysuds
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From:
T7up15
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Jan 12, 2009 6:21am
hey.. Thank you! Your looking great too!
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To:
TXBULL
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From:
T7up15
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Jan 8, 2009 1:46pm
Cheers Mate! =]
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To:
UGARX
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From:
T7up15
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Jan 2, 2009 7:50pm
thanks alot man! I am training very hard..
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To:
latvia1230
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From:
T7up15
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Dec 31, 2008 2:42am
Thx =D
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To:
Romantic1983
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From:
T7up15
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Nov 24, 2008 6:55pm
thanks.. your not doing too bad yourself.
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To:
MoreMsclXXL
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From:
T7up15
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Nov 22, 2008 11:32am
well keep pounding it hard man! How far are you from your pro card?
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To:
MoreMsclXXL
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From:
T7up15
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Nov 21, 2008 6:48pm
o that stinks
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To:
MoreMsclXXL
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From:
T7up15
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Nov 21, 2008 6:25pm
collegiate events? explain... never heard of those
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To:
TXBULL
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From:
T7up15
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Nov 5, 2008 7:24pm
yea i definately am! i did 365x5 on barbell rows like 4 weeks ago... with bad form though haha i didnt drop the bar past my knee caps! i did 315x5 last week with good form and omg so much harder =P checkout my workout videos when i post them up
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To:
Monsta_Gurrilla
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From:
T7up15
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Aug 17, 2008 9:48am
yea im taking today off.. but idk if im goin to train lats at apple or world yet... if i can find a spot to do those long bar rows at world ill go there! another thing its way cooler in there and the music is better haha... and i dont think they follow that grunt rule... if i can get my workout partner there.. i'll prolly be there all the time
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To:
TXBULL
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From:
T7up15
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Aug 17, 2008 5:28am
yea i know... so close! did 365x3 yesterday.. so happy!
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