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Membership Info
Member Since: Nov 16, 2007
BodyBlog Started: Nov 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 72
  • Overall: 4,116
Forum Posts: 67
BodyBlog Entries: 7
Comments to Others: 73
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:02am
Last Forum Post: Nov 26, 2009 7:39am
Last Photo Upload: Jul 5, 2009 12:13pm
Last Profile Update: Yesterday, 10:02am
Last Blog Post: Jul 31, 2008 10:59pm

Friends Stats
Fan Club (?) : 45
Mutual Friends (?) : 40
Stalking (?) : 0
Inspiring (?) : 0

T7up15

Overall Goal:  Bring my calves, biceps and bottom two abs in!

Fit Status:  T7up15 has not entered a Fit Status.  Ask T7up15 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
Location:
Texas, United States
Occupation:
God Is Good!! :D
Personal Website:
Primary Gym:
World Gym
5201 S Broadway Ave
Tyler, TX
United States
College:
High School:
When I Started:
Oct, 2006
How I Started:
Well when i realized i could build some muscle.... Researching the proper ways of lifting, exercises, and proper eating habits.. I eventually became obsessed!
Why I Love It:
I love the Feeling, the Adrenaline rush after putting those diehard knee wraps on then just squatting some heavy ass weight! YEEA BUDDAY It feels like a drug it does but its my own drug muhahaha =^D
How I Stay Motivated:
I know that the Harder i push myself in and out of the gym.. its all going to pay off!
BB Accomplishments:
Squatt without (tight)kneewraps: 405x1 Lats: 43.25 inch Clean: 185 Front Squats: 280x6 Incline Bench : 225x2
Forum Signature:
BodyBuilding is my bag of weed, my perfectly rolled ciggy! "Forget the Pain, Maintain Form and Throw it up!?!" -Me lol
Last Updated: Dec 30, 2009 9:31am

What T7up15 Is Up To:
Dec 29, 2009
T7up15 added a new personal video, "MVI_0436.avi"
Dec 11, 2009
T7up15 updated Body Stats - Calves: 16.5 ins.
Dec 2, 2009
T7up15 reviewed Pharmaceutical Alternatives SomaRest and rated it 7/10
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2005 Jul 25, 2009
140 lbs
the very begginning x^D
Last Updated: Oct 28, 2009 6:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 9:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 29, 2009 9:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bring my calves, biceps and bottom two abs in!
Goal (Long):
Get 17inch arms and calves
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 30, 2009 10:54pm

Members That Inspire T7up15:
chadryan [ BodySpace ]
He's obviously worked very hard for his physique! His legs are outstanding!
View all 1 members who inspire T7up15 »

BodyAnswers
T7up15 has answered 32 of 67 total questions.
View all 32 of T7up15's BodyAnswers »

How many reps per set do you usually do? Why?
it always depends.. i am always switching my sets reps and weight alot... gotta confuse the muscle!
- Updated Jul 2, 2008 11:22pm

How long do you rest between sets on average? Why?
3-5 mins... get my breathing back to normal
- Updated Jul 2, 2008 11:22pm

What celebrity body would you most like to have? Why?
Jay Cutler.. because he has the best build and most definition!
- Updated Jul 2, 2008 11:21pm

View all 32 of T7up15's BodyAnswers »

Contest History:
May 09, 2009:
WNSO Fame Lonstar Weekend - Placing: dnf
Last Updated: Nov 30, 2009 10:54pm

Videos of T7up15
Deadlift
Deadlift
Play this video Played: 56
Description: Deadlift buddy
Squatts Baby =D
Squatts Baby =D
Play this video Played: 70
Description: heavy squatts D^=
PICT0496
PICT0496
Play this video Played: 39
Description: Deadlift 405... Badass video =D
Play this video PICT0498 Played: 54
Play this video MVI_0436.avi Played: 20
Last Updated: Yesterday, 10:02am

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 94
Why I like this video: ya omg this drives me insane.. watching this lol... all the heavy weight and heavy metal x^D
Bodybuilding
Bodybuilding
Play this video Played: 148
Why I like this video: Those Lat workouts pump me up! especially the song D^=
Johnnie Jackson & Matt Kroczaleski Powerlifting
Johnnie Jackson & Matt Kroczaleski Powerlifting
Play this video Played: 82
Why I like this video: Motivates me beyond belief!! lol
Play this video Frank Caliendo does Charles Barkley, Bill Walton. Played: 89
Play this video Frank Caliendo - Impressions Played: 104
Last Updated: Yesterday, 10:02am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 31, 2008 10:59pm

if you dont know what a 2week cycle is and you take pre-workout and creatine type suppls. you should listen up! Its where you lay off all suppls. except protein powder or multi-vitamin etc..for 2 weeks... purpose is to flush all the creatine and crap out of your system and make your body not...


Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Nov 10, 2009
Reason: Its a slow digesting protein
Optimum Serious Mass, 12 Lbs., Vanilla
Started: Nov 10, 2009
Reason: I think its one of the best mass products out there...Cheap, high in carbs calories and protein
Last Updated: Dec 30, 2009 9:40am

Supplement Reviews
Pharmaceutical Alternatives SomaRest, 60 Capsules
Review:  I was hoping itd knock me out like a sleeping pill would. But it doesnt do that unfortunately. I...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Dec 2, 2009 11:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 31, 2009 7:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 6, 2008 7:06pm

Favorites
Bodyparts:
Hobbies:
  • Playing Snes, Xbox 360
  • Bowling, Swimming, Pool, Ping Pong
Magazines:
  • Status : Fitness Mag.
Healthy Foods:
  • Potatoes, Canned Tuna, Turkey sandwich, PB & J
  • Oatmeal, Flaxseed, Eggs, Bagel
  • All kinds of Fruit
Cheat Foods:
  • Greasy restaurant food
  • Iceys
  • Hot Pockets
Workout Music:
  • From Cradle to Enslave by Cradle of Filth
  • Dig - Mudvayne
  • White Knuckles - Five Finger Death Punch
Supplements:
Last Updated: Dec 3, 2009 7:50pm

Friends (40)









Last Updated: Dec 27, 2009 1:07pm

Visitor Comments (78)
[ Leave T7up15 a Comment ]
tricep Dom1989 [ View Profile ]
Dec 30, 2009 12:43pm
you definitely have some size on you.. As of right now.. you'd be in the 210 weight class?.. I forgot the exact weight, but above 195 to 200 and something. There will be some beasts in that weight class.
Upload your profile picture! TXBULL [ View Profile ]
Dec 29, 2009 11:10pm
How u been TONY!? U not on yahoo no more man?
tricep Dom1989 [ View Profile ]
Dec 29, 2009 10:38pm
not too shabby. what do you weight?
tricep Dom1989 [ View Profile ]
Dec 29, 2009 8:29pm
haha.. true.. what's your numbers right now?
tricep Dom1989 [ View Profile ]
Dec 29, 2009 9:41am
that's cool. powerlifting is fun too. I powerlifted in Highschool. It's a pretty good rush
tricep Dom1989 [ View Profile ]
Dec 28, 2009 10:28pm
that's the plan. haha. you competing?
tricep Dom1989 [ View Profile ]
Dec 28, 2009 7:31pm
well you're looking big bro. keep training hard
HOUSTON PRO-AM cheitman [ View Profile ]
Dec 24, 2009 7:55am
Thanks, been killing these bad boys. Going to hit the gym in a bit to get in my second leg workout of the week. Grow baby, GGGGGGGGGGggrow. Merry Christmas
veganator [ View Profile ]
Dec 22, 2009 1:43pm
Thanks for the add Tony
helenawf [ View Profile ]
Dec 22, 2009 8:44am
Thank you for your kind words! Keep up the hard work you are doing! You have great potential!
helenawf [ View Profile ]
Dec 21, 2009 11:40pm
Great transformation!
Upload your profile picture! TXBULL [ View Profile ]
Nov 10, 2009 10:25am
looking real good buddy! kickass TX bodybuilder
nothing Cobus [ View Profile ]
Oct 28, 2009 8:16pm
New pic's looking awesome mate. You're a ****ing tank.. haha!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Aug 5, 2009 2:47pm
Cool how much longer you think that will be. I am going for 270 this offseason!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Aug 4, 2009 1:30pm
Just seeing how the training is going any shows planned?
Upload your profile picture! TXBULL [ View Profile ]
Jul 14, 2009 7:01pm
How big are those biceps are now, buddy? U been training more harder huh
Upload your profile picture! TXBULL [ View Profile ]
Feb 3, 2009 9:44pm
KICKASS ON COMPETION BUDDY
TrailrParkTrash [ View Profile ]
Jan 13, 2009 7:44am
Looking pumped in the progress shots tony! good work in your prep and all the best in '09!
front double bi-206 lbs scottdude01 [ View Profile ]
Jan 12, 2009 5:58am
excellent progress over the past few years
amysuds [ View Profile ]
Jan 11, 2009 10:19pm
Great progress Tony!
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