Discounts & Deals - Sign Up!
Fit Status /// View History
Cardio, Cardio,Cardio, Oh ya, and eat clean!
May 24, 2012 1:21pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 1988
HOW I STARTED:
Started in high school. I felt the pump for the first time and been addicted ever since.
WHY I LOVE IT:
The way you feel after you work out, and how much difference it makes when your nutrition is at the top of it's game.(Energy is Power)Greatest feeling!
T-Ranger's Progress & Goals
Progress Photos
Lbs.
2010-02-12, 2009-09-17, 2009-09-18, 2009-09-19, 2009-09-24, 2009-09-26, 2009-09-27, 2009-09-28, 2009-09-30, 2009-10-06, 2009-10-07, 2009-10-08, 2009-10-09, 2009-10-10, 2009-10-11, 2009-10-12, 2009-10-13, 2009-10-14, 2009-10-15, 2009-10-16, 2009-10-17, 2009-10-19, 2009-10-20, 2009-10-21, 2009-10-22, 2009-10-23, 2009-10-24, 2009-10-25, 2009-10-26, 2009-10-27, 2009-10-28, 2009-10-29, 2009-10-31, 2009-11-01, 2009-11-03, 2009-11-04, 2009-11-05, 2009-11-06, 2009-11-07, 2009-11-08, 2009-11-09, 2009-11-10, 2009-11-11, 2009-11-12, 2009-11-13, 2009-11-14, 2009-11-15, 2009-11-16, 2009-11-17, 2009-11-18, 2009-11-20, 2009-11-21, 2009-11-22, 2009-11-23, 2009-11-24, 2009-11-25, 2009-11-27, 2009-11-28, 2009-11-29, 2009-11-30, 2009-12-01, 2009-12-02, 2009-12-03, 2009-12-04, 2009-12-05, 2009-12-06, 2009-12-07, 2009-12-08, 2009-12-10, 2009-12-11, 2009-12-13, 2009-12-15, 2009-12-16, 2009-12-17, 2009-12-18, 2009-12-19, 2009-12-20, 2009-12-21, 2009-12-22, 2009-12-26, 2009-12-28, 2009-12-29, 2009-12-30, 2009-12-31, 2010-01-01, 2010-01-02, 2010-01-03, 2010-01-04, 2010-01-05, 2010-01-06, 2010-01-07, 2010-01-08, 2010-01-09, 2010-01-10, 2010-01-11, 2010-01-12, 2010-01-13, 2010-01-14, 2010-01-16, 2010-01-17, 2010-01-18, 2010-01-19, 2010-01-20, 2010-01-21, 2010-01-22, 2010-01-23, 2010-01-24, 2010-01-25, 2010-01-27, 2010-01-28, 2010-01-29, 2010-01-30, 2010-01-31, 2010-02-01, 2010-02-02, 2010-02-03, 2010-02-04, 2010-02-05, 2010-02-06, 2010-02-07, 2010-02-08, 2010-02-09, 2010-02-10, 2010-02-11, 2010-02-12, 2010-02-13, 2010-02-14, 2010-02-15, 2010-02-16, 2010-02-17, 2010-02-26, 2010-02-27, 2010-02-28, 2010-03-03, 2010-03-08, 2010-03-09, 2010-03-10, 2010-03-11, 2010-03-12, 2010-03-17, 2010-03-23, 2010-03-29, 2010-04-06, 2010-04-12, 2010-04-13, 2010-04-14, 2010-04-20, 2010-04-21, 2010-04-22, 2010-04-23, 2010-04-26, 2010-04-27, 2010-04-28, 2010-04-29, 2010-04-30, 2010-05-01, 2010-05-02, 2010-05-03, 2010-05-04, 2010-05-05, 2010-05-06, 2010-05-07, 2010-05-10, 2010-05-11, 2010-05-12, 2010-05-13, 2010-05-14, 2010-05-15, 2010-05-16, 2010-05-17, 2010-05-18, 2010-05-20, 2010-05-21, 2010-05-22, 2010-05-23, 2010-05-24, 2010-05-25, 2010-05-28, 2010-06-02, 2010-06-04, 2010-06-05, 2010-06-08, 2010-06-09, 2010-06-11, 2010-06-13, 2010-06-15, 2010-06-16, 2010-06-17, 2010-06-18, 2010-06-19, 2010-06-20, 2010-06-21, 2010-06-22, 2010-06-23, 2010-06-24, 2010-06-25, 2010-06-26, 2010-06-27, 2010-06-28, 2010-06-29, 2010-06-30, 2010-07-01, 2010-07-02, 2010-07-03, 2010-07-04, 2010-07-05, 2010-07-06, 2010-07-08, 2010-07-12, 2010-07-13, 2010-07-14, 2010-07-15, 2010-07-16, 2010-07-17, 2010-07-18, 2010-07-19, 2010-07-20, 2010-07-22, 2010-07-23, 2010-07-24, 2010-07-26, 2010-07-27, 2010-07-28, 2010-07-30, 2010-07-31, 2010-08-01, 2010-08-03, 2010-08-05, 2010-08-06, 2010-08-08, 2010-08-09, 2010-08-11, 2010-08-12, 2010-08-13, 2010-08-14, 2010-08-16, 2010-08-17, 2010-08-18, 2010-08-20, 2010-08-24, 2010-08-25, 2010-08-26, 2010-08-28, 2010-08-30, 2010-08-31, 2010-09-01, 2010-09-06, 2010-09-07, 2010-09-09, 2010-09-18, 2010-09-28
169.5, 165.0, 165.0, 165.0, 163.0, 163.0, 162.0, 163.0, 163.5, 164.5, 165.0, 164.5, 165.0, 165.0, 165.5, 166.0, 166.0, 166.0, 166.2, 165.5, 165.5, 165.6, 166.0, 166.0, 166.4, 166.7, 166.5, 167.0, 166.6, 167.0, 167.0, 166.6, 167.1, 167.6, 167.7, 167.7, 167.9, 167.9, 168.0, 168.0, 168.0, 167.9, 168.1, 168.22, 168.0, 168.2, 168.3, 168.2, 168.4, 168.3, 168.4, 168.3, 168.4, 168.3, 168.4, 168.5, 168.7, 168.75, 168.6, 168.6, 168.7, 168.8, 168.9, 168.9, 168.93, 168.9, 169.0, 169.1, 169.1, 169.2, 169.2, 169.2, 169.2, 169.3, 169.3, 169.3, 169.3, 169.3, 169.3, 169.4, 169.4, 169.4, 169.4, 169.5, 169.5, 169.5, 169.5, 169.4, 169.4, 169.4, 169.4, 169.5, 169.4, 169.3, 169.3, 169.4, 169.3, 169.3, 169.3, 169.4, 169.3, 169.2, 169.3, 169.3, 169.1, 169.2, 169.2, 169.3, 169.3, 169.3, 169.32, 169.4, 169.4, 169.4, 169.4, 169.5, 169.4, 169.5, 169.4, 169.5, 169.5, 169.5, 169.5, 169.6, 169.5, 169.6, 169.6, 169.6, 169.7, 169.8, 170.0, 170.0, 170.1, 170.2, 170.4, 170.4, 170.5, 170.4, 170.5, 170.8, 171.0, 171.3, 171.7, 172.0, 171.9, 172.0, 172.2, 172.1, 172.0, 171.9, 172.0, 171.8, 171.7, 171.5, 171.5, 171.6, 171.4, 171.5, 171.4, 171.3, 171.1, 171.0, 170.8, 170.7, 170.6, 170.5, 170.4, 170.5, 170.4, 170.3, 170.2, 170.0, 169.9, 169.9, 169.8, 169.7, 169.8, 169.7, 169.5, 169.5, 169.6, 169.6, 169.5, 169.4, 169.3, 169.2, 169.1, 169.0, 169.0, 168.9, 168.7, 168.6, 168.6, 168.6, 168.5, 168.4, 168.3, 168.2, 168.1, 168.0, 168.0, 167.9, 167.8, 167.6, 167.6, 167.3, 167.2, 167.2, 167.1, 167.0, 166.9, 166.9, 166.8, 166.7, 166.7, 166.5, 166.3, 166.2, 166.2, 166.0, 166.0, 165.9, 165.8, 165.7, 165.7, 165.7, 165.4, 165.3, 165.3, 165.3, 165.2, 165.1, 165.0, 165.0, 164.9, 164.8, 164.9, 164.8, 164.9, 164.7, 164.7, 164.8, 164.7, 164.6, 164.8, 164.8, 165.0, 165.2, 165.3, 164.9, 164.0
2010-03-31
175 Lbs.
TIME UNTIL GOAL:
Expired
Start:
165 Lbs.
Goal:
175 Lbs.
Mar 31, 2010
%
2009-11-30, 2009-09-19, 2009-09-24, 2009-09-26, 2009-10-05, 2009-10-09, 2009-10-15, 2009-10-17, 2009-10-20, 2009-10-25, 2009-11-02, 2009-11-06, 2009-11-08, 2009-11-09, 2009-11-11, 2009-11-15, 2009-11-19, 2009-11-21, 2009-11-24, 2009-11-29, 2009-11-30, 2009-12-02, 2009-12-04, 2009-12-06, 2009-12-08, 2009-12-14, 2009-12-15, 2009-12-18, 2009-12-21, 2010-01-02, 2010-01-05, 2010-01-09, 2010-01-11, 2010-01-13, 2010-02-05, 2010-02-09, 2010-02-12, 2010-02-14, 2010-03-05, 2010-05-04, 2010-05-11, 2010-05-20, 2010-07-05, 2010-07-13, 2010-08-10
7.6, 10.0, 9.0, 9.0, 8.0, 7.8, 7.2, 7.2, 7.5, 7.4, 7.5, 7.5, 7.6, 7.6, 7.6, 7.65, 7.7, 7.6, 7.6, 7.7, 7.6, 7.65, 7.6, 7.7, 7.8, 7.8, 7.7, 7.7, 7.8, 7.9, 7.8, 7.8, 7.8, 7.7, 7.8, 7.7, 7.7, 7.7, 7.9, 7.8, 7.8, 7.7, 7.6, 7.5, 7.4
2010-01-29
5 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
5%
Jan 29, 2010
Lbs.
2009-09-17, 2009-09-18, 2009-09-19, 2009-09-24, 2009-09-26, 2009-09-27, 2009-09-28, 2009-09-30, 2009-10-06, 2009-10-07, 2009-10-08, 2009-10-09, 2009-10-10, 2009-10-11, 2009-10-12, 2009-10-13, 2009-10-14, 2009-10-15, 2009-10-16, 2009-10-17, 2009-10-19, 2009-10-20, 2009-10-21, 2009-10-22, 2009-10-23, 2009-10-24, 2009-10-25, 2009-10-26, 2009-10-27, 2009-10-28, 2009-10-29, 2009-10-31, 2009-11-01, 2009-11-03, 2009-11-04, 2009-11-05, 2009-11-06, 2009-11-07, 2009-11-08, 2009-11-09, 2009-11-10, 2009-11-11, 2009-11-12, 2009-11-13, 2009-11-14, 2009-11-15, 2009-11-16, 2009-11-17, 2009-11-18, 2009-11-20, 2009-11-21, 2009-11-22, 2009-11-23, 2009-11-24, 2009-11-25, 2009-11-27, 2009-11-28, 2009-11-29, 2009-11-30, 2009-12-01, 2009-12-02, 2009-12-03, 2009-12-04, 2009-12-05, 2009-12-06, 2009-12-07, 2009-12-08, 2009-12-10, 2009-12-11, 2009-12-13, 2009-12-15, 2009-12-16, 2009-12-17, 2009-12-18, 2009-12-19, 2009-12-20, 2009-12-21, 2009-12-22, 2009-12-26, 2009-12-28, 2009-12-29, 2009-12-30, 2009-12-31, 2010-01-01, 2010-01-02, 2010-01-03, 2010-01-04, 2010-01-05, 2010-01-06, 2010-01-07, 2010-01-08, 2010-01-09, 2010-01-10, 2010-01-11, 2010-01-12, 2010-01-13, 2010-01-14, 2010-01-16, 2010-01-17, 2010-01-19, 2010-01-21, 2010-01-23, 2010-01-24, 2010-01-25, 2010-01-27, 2010-01-28, 2010-01-29, 2010-01-30, 2010-01-31, 2010-02-01, 2010-02-02, 2010-02-03, 2010-02-04, 2010-02-05, 2010-02-06, 2010-02-07, 2010-02-08, 2010-02-09, 2010-02-10, 2010-02-11, 2010-02-12, 2010-02-13, 2010-02-14, 2010-02-15, 2010-02-17, 2010-02-27, 2010-02-28, 2010-03-03, 2010-03-09, 2010-03-11, 2010-03-17, 2010-04-22, 2010-04-23, 2010-04-26, 2010-04-27, 2010-04-28, 2010-04-29, 2010-04-30, 2010-05-01, 2010-05-02, 2010-05-03, 2010-05-04, 2010-05-05, 2010-05-06, 2010-05-07, 2010-05-10, 2010-05-11, 2010-05-12, 2010-05-13, 2010-05-14, 2010-05-15, 2010-05-16, 2010-05-18, 2010-05-21, 2010-05-23, 2010-05-25, 2010-06-02, 2010-06-23, 2010-06-24, 2010-06-25, 2010-06-26, 2010-06-27, 2010-06-28, 2010-06-29, 2010-06-30, 2010-07-01, 2010-07-02, 2010-07-03, 2010-07-04, 2010-07-05, 2010-07-06, 2010-07-08, 2010-07-12, 2010-07-14, 2010-07-16, 2010-07-18, 2010-07-20, 2010-07-23, 2010-07-26, 2010-07-30, 2010-07-31, 2010-08-01, 2010-08-03, 2010-08-05, 2010-08-06, 2010-08-08, 2010-08-09, 2010-08-12, 2010-08-14, 2010-08-17, 2010-08-20
148.5, 148.5, 148.5, 148.3, 148.3, 147.4, 148.3, 148.8, 151.3, 151.8, 151.7, 152.1, 152.1, 152.6, 153.1, 154.0, 154.0, 154.2, 153.6, 153.6, 153.2, 153.6, 153.6, 153.9, 154.4, 154.2, 154.6, 154.3, 154.6, 154.6, 154.3, 154.6, 155.0, 155.1, 155.1, 155.3, 155.3, 155.4, 155.2, 155.2, 155.1, 155.3, 155.4, 155.2, 155.3, 155.4, 155.3, 155.5, 155.3, 155.4, 155.5, 155.6, 155.5, 155.6, 155.7, 155.7, 155.8, 155.6, 155.8, 155.9, 155.9, 156.0, 156.1, 156.1, 155.9, 156.0, 155.9, 155.9, 156.0, 156.0, 156.2, 156.2, 156.3, 156.3, 156.3, 156.1, 156.1, 156.1, 156.2, 156.0, 156.0, 156.0, 156.1, 156.1, 156.1, 156.1, 156.2, 156.2, 156.2, 156.2, 156.3, 156.2, 156.1, 156.1, 156.2, 156.3, 156.3, 156.3, 156.4, 156.2, 156.3, 156.2, 156.2, 156.1, 156.1, 156.1, 156.1, 156.2, 156.2, 156.2, 156.2, 156.3, 156.2, 156.3, 156.2, 156.3, 156.4, 156.4, 156.4, 156.5, 156.4, 156.5, 156.5, 156.5, 156.7, 156.6, 156.7, 156.8, 156.9, 156.9, 157.3, 158.6, 158.5, 158.6, 158.4, 158.3, 158.1, 158.1, 158.2, 158.0, 158.1, 158.0, 157.9, 157.8, 157.7, 157.5, 157.4, 157.3, 157.2, 157.1, 157.2, 157.3, 157.1, 156.8, 156.7, 156.7, 156.4, 155.8, 155.7, 155.6, 155.5, 155.4, 155.3, 155.2, 155.2, 155.1, 155.0, 154.9, 154.9, 154.6, 154.5, 154.5, 154.6, 154.4, 154.3, 154.2, 153.8, 153.7, 153.6, 153.4, 153.4, 153.4, 153.2, 153.1, 153.1, 153.1, 153.0, 152.8, 152.7, 152.7, 152.7
Current LBM:
151.9 Lbs.
Sep 28, 2010
this member has not entered a body fat measurement
T-Ranger's Program
My Workout Program View My Full Workout Program
T-Ranger has not added any program information.
My Nutrition Program View My Full Nutrition Program
T-Ranger has not added any program information.
My Supplement Program View My Full Supplement Program
T-Ranger has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing Results,energy.
Having friends that believe in you!
Having friends that believe in you!
About T-Ranger
About Me:
My Favorites:
Fitness Books
Arnold's Dictionary
Cheat Foods
Peanut MnM's
Lifting Stats:
Members I Inspire:
coffey06
Great progress. Has the kind of look that I want.
c_the_producer
The progress made! It is just freaking awesome!
daddyonavarro
decision made, commitment endured and results noticed!
darrellfine
Rip it up bro. Been going at it since 88' and still going STRONG. It's great to see others progress over time and keep improving their physique. Great job!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in root : Jan 13, 2011 4:42pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
NOLAGUY52
Dude charts say I should weigh 167 for my ht and wt. i think that is too thin for my size frame. I could live with that size if I were built like you. Great job on your transformation
Feb 13, 2012 3:01pm
TAGBUILDER
Very ripped up bud, nice work! I think you're at 5% now, or very close to it. Keep up the good work buddy!
Jan 12, 2012 8:57am
BigOrin
gotta say, your before and after photos are awe insiring. Simply amazing.
Nov 29, 2011 8:30pm
TheTMan
FELLOW LIFTER~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 24, 2011 10:50am
helenawf
Hi Scott! How is your training going? Please show me some love.Click on my website link on my page and find my pic. Click on my pic and Click VOTE. Vote once every day this month! HUGS! Wendy
Nov 2, 2011 12:23pm
ParlayMD
Scott, thanks for the add and support...It's truly appreciated...Training is going good on this end...I'm hitting the gym in the next 90 minutes...
Sep 26, 2011 7:35am
darrellfine
WHAT'S UP MAN! I ain't been around for a minute. See you're still ripping it up as usual! Keep up the good work, brother.
Aug 21, 2011 7:18am
T-Ranger added a new profile photo.